25 episodes
Empower El Mundo Empower El Mundo
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- Educação
Darrina and Deana with Empower El Mundo here! We are sisters and licensed counselors in AZ! We work as mindset coaches and focus on how to improve your mental wellness through empowering tips! Life is stressful enough, let’s manage what we ALL are going through and continue growing interpersonally. Take a listen and enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/empower-el-mundo/support
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Mental Health in the Black Community
Black mental health STIGMAS, new trends in the mental health world, and the most MISDIAGNOSES that occur within the black community. Listen for ways to advocate for yourself and how to shed the taboo talk about how mental illness show up for us, black folks. We are NOT alone and it's WELCOMED to ask for help.
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LOVE feels like... ft. Michelle Craig
How do you attach to people? How do you communicate with your partner? Do you know what to looks for? Tune in and listen to us explain attachments styles and communication patterns. Our lovers get to see our truest form, all the good, bad, and ugly. Ironically enough, our relationship with our caregiver has a direct correlation to how we love our lovers. Wild! Michelle Craig is in business with her fiance and talks about her challenges and success with navigating a healthy relationship in various settings. Not to mention, we played a love game, ENJOY!
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W.A.P. Wealthy As Phuck ft. Dom Faussette
One thing we've really learned during the pandemic, is that financial freedom is a must! Financial stress is real, the goal is to reach wealth to have options in life. Dom Faussette, an Executive Speaker Coach who has found success as an entrepreneur who is also an ex-cop. We talk about the impact finances have on mental health and ways to create streams of income with the talent you've already got!
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Guiltless Pleasure Points ft. Jessica Brubaker, LPC
The Empowered AF Journal dedicates a section strictly about YOU! This episode dives into how Self-Care deserves an intentional role in life and the true goal of cultivating a relationship within yourself. Jessica is a Licensed Professional Counselor who explains the value of interpersonal skills and how EVERYONE around you benefits when you take TIME FOR YOURSELF. Enjoy!
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It ain’t no fun if the homies can’t have none! Ft. Tia Morrison & Carli Kilbourne
Support Systems! We all need OUR people. We dive into 4 types of support systems and how they influence our mental health!
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Support this podcast: https://podcasters.spotify.com/pod/show/empower-el-mundo/support -
Mind Body Connection ft. Carli Kilbourne (licensed counselor)
All the effects of connecting the mind and body including the benefits and illness that develop of not tended to! Licensed Counselor Carli details how past trauma plays a role on how present you are with your mind and body. Along with how to increase your connection!
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Support this podcast: https://podcasters.spotify.com/pod/show/empower-el-mundo/support