23 min
Episode 19: Holidays, Food Freedom, Behavior Change, Friends Healthy Osprey Podcast
-
- Educação
Hey guys! In this episode Dee and Kathy talk about how close we are to the holidays, how to avoid food restriction, changing habits, and how to have better relationships with social media and friends.
Hey guys! In this episode Dee and Kathy talk about how close we are to the holidays, how to avoid food restriction, changing habits, and how to have better relationships with social media and friends.
23 min