Episode 5: Ayurveda 101 Shadowplay
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- Educação
In this episode, Adair offers is a basic overview of Ayurveda, the indigenous Indian medical system, sister science of yoga, and science of life. Adair offers Ayurvedic terminology and concepts in a straightforward way. She also discusses why the wisdom Ayurveda is essential for personal thrive, as well as in addressing systemic change in the […]
In this episode, Adair offers is a basic overview of Ayurveda, the indigenous Indian medical system, sister science of yoga, and science of life. Adair offers Ayurvedic terminology and concepts in a straightforward way. She also discusses why the wisdom Ayurveda is essential for personal thrive, as well as in addressing systemic change in the […]