🚱FASTING - THE BENEFITS AND HOW TO OVERCOME THE DIFFICULTY OF FASTING‪!‬ Whats Your Thoughts On This? (WYTOT)

Fasting is the act of abstaining from food or drink, or both for health, ritualistic, religious, or ethical purposes. To find out why fasting is so popular I had the pleasure of speaking with Popular content creator and owner of the Digital Marketing firm Sugarnova Shayne Williams and Nututrionalist and Fitness Guru and the owner of In10Sity Fitness United Mr. In10Sity. I spoke with Shayne Williams first and the interview with Mr. In10Sity follows directly after.If you are currentl...