114 episódios
Finding Greatness Paige Lawrence-Champion
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- Educação
If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place.
Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you.
Join me as we dive deep into topics that help high-performers continuously reach new heights. We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality!
With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields.
It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!
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114. The ABCs of Stress Management
We’re getting real about embracing stress as a powerful, positive force in our lives. Stress doesn’t have to be your enemy; it can be the driving force behind your greatness. I’ll share how I’m managing the whirlwind of my upcoming projects and keeping overwhelm at bay by mastering the ABCs of stress management.
Trust me, you’ll want to hear these practical steps to reframe stress and turn it into your ultimate superpower. Whether you’re a stress junkie or just trying to keep it all together, I’ve got tips that will help you harness that stress and turn it into a turbo boost for your goals!
What you'll hear in this episode:
[1:35] Paige shares some ersonal anecdotes from her recent family trip
[3:20] Paige discuses embracing stress as a positive force
[4:45] Upcoming projects for Paige and how she is managing overwhelm
[12:35] The ABCs of stress Management
[20:05] Practical steps to reframe stress
Related Episodes:
The Power of Positive Stress
How to Use Boundaries and Balance to Avoid Burnout
How to Get Back Into a Routine After a Trip
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching -
113. How to Master the Art of Change
We're tackling the challenge of change head-on! I know change isn't easy, but understanding the cycle of change can make it a whole lot smoother. We're diving into the six stages of change, breaking them down so you have a crystal-clear roadmap to navigate your transitions like a pro.
And guess what? Embracing failure is part of the process! I'll share some juicy insights on how to move forward even when you hit those pesky roadblocks. Get ready to embrace change and discover the greatness within!
What you'll hear in this episode:
[01:00] The challenge of change
[06:30] Understanding the cycle of change
[08:35] Breaking down the six stages of change
[15:20] Embracing failure as part of the process and moving forward
[20:55] Key takeaways and final thoughts
Related Episodes:
How to Accomplish ANY Goal You Set
Your Mid-Year Revival: Reigniting Your Big Goals
Creating Habitual Excellence
Connect with Paige on Instagram @paigelawrencecoaching -
112. How to Shift from Expectations to Goals
My latest personal win has me soaring higher than ever! We're diving headfirst into a topic that's close to my heart: goals versus expectations. Ever found yourself tangled up in the web of expectations, only to feel let down and discouraged? You're not alone! I’m here to break it all down for you. We’ll explore the difference between goals and expectations and why understanding this can be a game-changer.
I'll be dishing out my secrets on how to overcome those pesky expectations that hold you back. I’m sharing practical, actionable steps to help you make that crucial shift from limiting expectations to empowering goals. It’s all about reclaiming your power and setting yourself up for success, and I've got the roadmap to get you there. Tune in now and let's make those dreams a reality, one fabulous step at a time!
What you'll hear in this episode:
[3:45] Paige discusses her latest personal win
[5:50] Paige breaks down the difference between goals and expectations
[10:45] Paige discusses how to overcome expectations
[17:55] Practical steps to shift from expectations to goals
Related Episodes:
Unlocking Peak Performance: Prioritize to Maximize Your Goals
How to Be Realistic and Committed: The Path to Goal-Setting Glory Part 2
How to Accomplish ANY Goal You Set
Connect with Paige on Instagram @paigelawrencecoaching -
111. Don't Steal the Struggle
In this episode, we dive deep into how our struggles play a pivotal role in our success. I'll be sharing some incredible lessons that I've learned from parenting that highlight how the daily challenges, the wins, and even the chaos can teach us resilience and strength. It's all about embracing the struggle, folks! Instead of shying away from challenges, we're flipping the script and learning to reframe struggles as golden opportunities for growth.
As we wrap up, I encourage you to embrace your struggles. You will be fired up and ready to conquer whatever comes your way. Remember, every setback is a setup for a comeback! Tune in for more!
What you'll hear in this episode:
[01:35] The importance of goals
[02:25] Life lessons I learned from parenting
[05:45] Embracing the struggle
[11:25] Reframing struggles for growth
[15:35] I encourage you to embrace your struggles so you can grow
Related Episodes:
79. Giving Yourself Permission to Suck and Take Messy Action
103. Navigate Trials with This Question
105. The Power of Positive Stress
Connect with Paige on Instagram @paigelawrencecoaching -
110. How to Master Your To-Do List
The best way to achieve your goals is by showing up each day on task and on purpose. Today, I'm going to share exactly how to do that! We kick things off by exploring the power of self-assessment. Knowing yourself is half the battle, and I've got some killer tips to help you get there.
Next, we move on to the ever-growing to-do list dilemma. We’ve all been there—overwhelmed by tasks and not enough hours in the day. Fear not! I’ve got some game-changing strategies that will actually help improve your productivity and goal-crushing power.
I’ll wrap up with some final thoughts that will leave you feeling inspired and ready to conquer your day. So, if you're ready to elevate your game and find greatness in every moment, hit play and join me on this exhilarating journey!
What you'll hear in this episode:
[2:30] The power of self-assessment
[5:15] My to-do list dilemma
[11:05] Strategies for better productivity
[15:25] Final Thoughts
Related Episodes:
The 3 Pillars of Productivity
Unlocking Peak Performance: Prioritize to Maximize Your Goals
How to Use Boundaries and Balance to Avoid Burnout
Connect with Paige on Instagram @paigelawrencecoaching -
109. Do You Have an Excuse-Free Mindset?
No excuses today! We're diving into the importance of eliminating excuses, striving for excellence, and tackling uncomfortable tasks in entrepreneurship and personal growth!
Breaking free from the shackles of excuses and embracing accountability is crucial for personal and entrepreneurial success. Tune in to unpack the hard truths about excuses and learn practical steps toward squashing procrastination and crushing your goals.
Through candid stories and a dash of humor, I aim to inspire you to rise above mediocrity, push past self-imposed limits, and relentlessly pursue excellence in every facet of your life. Get ready to challenge the status quo, confront procrastination, and make actionable changes for a more disciplined, fulfilling journey to greatness!
What you'll hear in this episode:
[02:20] The hard truth that you need to hear
[05:05] Why you should stop making excuses
[11:05] Doing better to elevate your life
[13:55] How to confront procrastination
Related Episodes:
Mindset Habits To Leave Behind This Year
Level Up: Embrace Improvements, Not Excuses!
The Art of Being a Changemaker with Alex Budak
Connect with Paige on Instagram @paigelawrencecoaching