Fit R‪x‬ Dr Greg Dennis

Vinnie Tororich is a veteran in the fitness industry.  He hosts the highly successful podcast Fitness Confidential.   We discusses how he got started in this industry to become a celebrity fitness trainer, author, speaker and podcaster.  We also discuss...

Dr. Nadir Ali, M.D. is a practicing interventional cardiologist in Webster, TX.  He has become an expert in the field of low carb medicine and cholesterol.  He discusses the studies on cholesterol and if it even matters in the prevention of heart...

Rick Mouw with Almost Heaven Saunas helps me to discuss the different types of Saunas and the many health benefits of regular sauna use.  Some of the health benefits we discuss are heart health, improvement in immunity, detox of heavy metals and more.  ...

Dr. Navaz Habib, D.C. discusses his book: Activate Your Vagus Nerve.   We discuss the physiology of the vagus nerve, signs and symptoms when there is a dysfunction and how to improve vegus nerve function.  Dr. Habib is a Doctor of Chiropractic and a...

Ever wondered about CrossFit?  Listen to James Hobart, a level 4 CrossFit coach explain functional fitness and how CrossFit can benefit anyone.  James is a two-time podium finisher in Northeast Regionals and a member of the 2015 and 2016 CrossFit Games...

Jimmy Moore discusses his journey of health and weight loss.  He was once weighed 410 lbs before discovering the Adkins diet and then the Ketogenic Diet.  He then went on to become an international best selling author.  In this episode, we discuss his...