11 episodes
GetJacked GetJacked Fitness
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- Saúde e fitness
A qualified personal trainer's take on all things fitness and motivation, teaching you how to become the best version of yourself whilst having fun!
We will also have various guests on the show, talking about their fitness journey and how it has positively impacted their life
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Can you lose weight and enjoy Christmas?
In this episode we discuss our top tips to stay on track whilst having a great festive season
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"FACK OFF" to negativity
Control your environment to build a successful one
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Episode 4 - Good vs Bad Check-ins
If you are a new client with GetJacked - or have a coach in general, this will really help you to; understand how to track progress, what it all means, and how to ensure you are measuring things correctly
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Episode 3 - Automating Habits
Learn how to create strong positive habits allowing you to become the person you want to be 🔥
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Episode 2 - Non Negotiables
Me and Jenny talk about how to start a fitness journey and what the key principles of success are
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Re-Launch
Welcome back ladies and gentlemen to the GetJacked or GetFucked Podcast.
After a wee break away from the microphone, we have returned - I say WE because I am joined with my wife on today's episode (who shall be making regular appearances) to talk to you about what to expect from our podcast over the coming weeks!