34 episodes
Go To Work Fitness Podcast Evan Francis
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- Saúde e fitness
The Official PodCast of the Worlds First Fitness Variety Show. Covering Health, Wellness, and the current topics and issues that matter in the community, and everything else too 😁.
Featuring Personal Trainer, and GTW Fitness Founder and Host , Evan LG Francis aka Mr. Go To Work and Friends!! Get ready to Eat Healthy, Speak Healthy, Live Healthy💪😁!! Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support
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Health Epiphany Moment, Ja Morant, Street Fighter 6, And More!!
We are back with another fun Episode!! From identifying the moment we took Workouts Seriously. To NBA star Ja Morants gun troubles which threatens his career. To Evans thoughts after playing the most recent build of Street Fighter 6. It's All here!! Eat, Speak, Live Healthy!!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support -
Importance of Work/Life Balance
It's Go Time🔥🔥!! On this episode, we talk about the importance of balancing work and free time. We all have goals and want to work hard to attain them. But, we can't forget to find time for ourselves as well. Otherwise we risk overload.. Evan and Joaquin discuss this topic. Plus, we review John Wick 4, and other great content. Eat, Speak, Live Healthy!!! #GoToWork 💪💪💪💪
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support -
The Mental Health Episode
It's Go Time!! This Episode highlights the subject the importance of Mental Health.. From the benefits of routines, to the causes of use and detriment of drugs like Lean. We also talk about the importance of confronting fears and self doubt. And the story of how a simple Ear Piercing, made Evan confront those things.. It's all here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪😁!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support -
I've Got A Story To Tell!!! How I Nearly Died Twice In 10 Days!!
It's Go Time!! This Episode is pretty crazy. Evan details a chaotic battle with TTP, Dr Negligence, and almost bleeding out as a result. This is the first time these stories will be told. We are also reviewing Ant Man and The Wasp, and Chris Rocks New Comedy Special!! Lots to Entertain You!! Eat Healthy, Speak Healthy, Live Healthy!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support -
VDay, Tyree Nicholls, and Much More💪💯🔥!!
This Episode will be GREAT. We talk the hype around Valentines Day, the Tyree Nicholls Tragedy, and the upcoming slate of DC Movies and Shows. It's all here plus more!! Eat, Speak, Live Healthy 😁😁😁!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support -
TTP Can't Kill Me💪💪💯!!
We are back at it!! This Episode, Evan and Joaquin talk about Evans recent health scare. We talk about the Rare Fatal Blood Disorder called TTP, the risks of the disease, and how Evans Healthy lifestyle saved his life! It's all here, plus much more😁💪.. Eat, Speak, Live Healthy 💪💪💯!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support