1h 16 min
Gray Institute January, 20022 Podcast. "Hamstrings and Injuries: The Functional Truth" The Gray Institute Podcast
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- Educação
In this podcast the following topics will be facilitated by Dr. Gary Gray, Doug Gray, and Todd Wright (VP of Player Operations | Assistant Coach, LA Clippers | Founder, Train 4 The Game in Austin, TX | Gray Institute GIFT Fellow):
1. Current trends for training, prevention, and rehab of hamstrings.
2. Chain Reaction® Biomechanics of hamstrings and how this relates to training, prevention, and rehab.
3. Practical applications / movements to enhance function of hamstrings and the rest of the body.
In this podcast the following topics will be facilitated by Dr. Gary Gray, Doug Gray, and Todd Wright (VP of Player Operations | Assistant Coach, LA Clippers | Founder, Train 4 The Game in Austin, TX | Gray Institute GIFT Fellow):
1. Current trends for training, prevention, and rehab of hamstrings.
2. Chain Reaction® Biomechanics of hamstrings and how this relates to training, prevention, and rehab.
3. Practical applications / movements to enhance function of hamstrings and the rest of the body.
1h 16 min