31 episódios

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

Happiness 2.02 John Tukums

    • Saúde e fitness

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

    27: Nichol Bradford: Co-Founder of the Transformative Tech Conference and Transformative Tech Lab on Catalyzing the Health, Happiness, and Fullest Potential of Every Human

    27: Nichol Bradford: Co-Founder of the Transformative Tech Conference and Transformative Tech Lab on Catalyzing the Health, Happiness, and Fullest Potential of Every Human

    “Having access to the skills or the opportunities to experience the skills that would give someone the foundation of health, happiness and fulfill their potential - that is really what it is about.” – Nichol Bradford, Founder, CEO, and Transformative Technology Pioneer. Changing her life after an attack by choosing not to allow being in the wrong place at the right time, Nichol Bradford, through her incredible inner drive of curiosity and possibility, dedicated her life to working at the intersection of human-centered technology and wellbeing.

    • 31 min
    26: Dr. Belisa Vranich: Renowned Clinical Psychologist On Her Audacious Goal To Help The World To Breathe Better

    26: Dr. Belisa Vranich: Renowned Clinical Psychologist On Her Audacious Goal To Help The World To Breathe Better

    “The way you breathe is a marker for your longevity. Your lung capacity, your lung velocity and the mechanics of your breath tell you more about what kind of life you are going to live, your health and how long you are going to live.” – Dr. Belisa Vranich, clinical psychologist, author, public speaker, and founder of The Breathing Class. After experiencing panic attacks in New York and hitting a wall, Dr. Belisa Vranich, through her psychology background and fascination with breathing, set an audacious goal of helping the world to breathe better.

    • 40 min
    25: Professor John Mew: His Determination To Find Answers To Important Questions

    25: Professor John Mew: His Determination To Find Answers To Important Questions

    “There is a reason for everything.” – Professor John Mew, British orthodontist and the creator of Orthotropics and the practice of Mewing. After being diagnosed as dyslexic, failing his final dentistry exam three times, and then going on to fail his specialist exam eight times, Professor John Mew, through his remarkable persistence and determination, created The Tropic Premise and the rules of Mewing and has gone to help over ten million people’s lives.

    • 32 min
    24: Dr. Gino Yu: How Do We Collectively Support Personal Journeys In Life

    24: Dr. Gino Yu: How Do We Collectively Support Personal Journeys In Life

    “Live life reverently.” – Dr. Gino Yu, Associate Professor and Director of Digital Entertainment and Game Development at the School of Design at the Hong Kong Polytechnic University, through an investigative process lives and acts from his deepest truth. After facing challenges to find ways to fit in as an Asian American, Gino traveled the world for four months, a journey that became a defining and formative period. The experience, including that of different cultures and people, opened Gino up to allowing things to happen. The commonality of all people, and how each deals with themselves, led to his incredible research in consciousness, phenomenology and neurophysiology, and really understanding how people’s experiences shape their worldviews.

    • 38 min
    23: Jacqueline Way: the executive director and founder of 365give on happiness, performance and giving back

    23: Jacqueline Way: the executive director and founder of 365give on happiness, performance and giving back

    “When you are at your peak performance and when you are at the happiest place in your life is the time where you can not only perform as an individual but you can perform your best as a company, and you can perform your best as a leader within your company.” – Jacqueline Way, founder of 365give which is a charitable organization dedicated to inspiring and educating the hearts and minds of people to create lasting positive global change. After successfully running a special events company, Jacqueline founded 365give with her son Nic and brothers Tyler and Sterling with the dream to inspire people around the world – young and old – to make a better, happier world for everyone.

    • 37 min
    22: Dr. Isaac Prilleltensky: The importance of having a structure in place for well-being and productivity

    22: Dr. Isaac Prilleltensky: The importance of having a structure in place for well-being and productivity

    “It is impossible to change personal or collective behavior without sustainability practices.” – Dr. Isaac Prilleltensky, Vice Provost for Institutional Culture and Professor at the University of Miami, who has contributed to bringing the University to be the number one employer in the country’s education sector as ranked by Forbes. After losing his parents in a car accident at age eight in Argentina, and being adopted by an aunt along with two other siblings, Dr. Isaac Prilleltensky, through his personal hurt and pain went on to pursue helping other people who are going through difficult situations. As well, he has brought his learnings and teachings to creating well-being and productivity for organizations and their employees.

    • 40 min

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