5 episódios
If I Can Do It, You Can Too! Coaching with Erin Zimowske Alvarez Erin Zimowske Alvarez
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- Educação
Coaching, Mentorship and Motivation with Erin Zimowske, DVM (Alvarez)
My goal for this podcast is to discuss difficult topics and things that I’ve gone through, struggled with and overcame.
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What is Imposter Syndrome?? Do you or have you ever struggled with this?
What is Imposter Syndrome?? Do you or have you ever struggled with this?
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It’s the FEELING of being seen as a “fraud” and everyone “finding out that you aren’t what you said you are”
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In veterinary medicine, it is easy to fall victim to this because we are often people pleasers and perfectionists.
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The good news? The good need us this ONLY happens to people that are challenging themselves and stepping out of their comfort zone.
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Hi!!!! My name is Erin and I’m a busy veterinarian who’s a St. George’s University 2008 graduate, a busy mama to a kindergartner and a certified health coach that Virtual Gym motivation groups to mentor others.
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I am a California native and completed a Bachelor’s in biochemistry in 2002 at Cal State University, Hayward and I wanted to be. Veterinarian (and an author) since age 9.
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I was told in my senior year of high school that since my GPA was only a 3.00 that my career path would be very difficult but I let this FUEL MY DESIRE rather than discourage me.
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I graduated veterinary school, only to be plunged into unhealthy work environments and working 65-70hrs a week with little time for anything besides working and sleeping. I gained 30lbs in less than 2 years. . .
I’m am also a grateful believer in Jesus and am in recovery for codependency, anxiety snd depression having done multiple 12-steps and a LOT of work through @celebraterecoveryofficial and this helped me through a serious episode of depression and compassion fatigue. ❤️
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Follow me for more tips and coaching here and subscribe to my podcast so you never miss an episode !
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❤️ Love you, Erin
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Also, Check out www.celebraterecovery.com to find a nationwide church that offers this amazing program. It’s FREE! Joining a 12 step has been a game changer for me!
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To join my Virtual Gym groups or for a free sample workout, fill out this survey link below: https://forms.gle/uizD2kVomJPXngg38
Follow me on social 👇🏻 . IG @erin.zimowske.alvarez
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FB Erin Zimowske Alvarez
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YouTube: Erin Zimowske Álvarez
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Twitter @cattgirlie -
Living with Integrity. Compassion fatigue Vs. Job burnout in veterinary medicine.
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Mahata Gandhi
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For me, I have to be able to sleep at night. 🙌🏻
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I discuss the differences between compassion fatigue, ethical fatigue and job burnout here.
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My name is Erin and I’m a busy veterinarian who’s a St. George’s University 2008 graduate, a busy mama to a kindergartner and a certified health coach that Virtual Gym motivation groups to mentor others.
.
I am a California native and completed a Bachelor’s in biochemistry in 2002 at Cal State University, Hayward and I wanted to be. Veterinarian (and an author) since age 9.
.
I was told in my senior year of high school that since my GPA was only a 3.00 that my career path would be very difficult but I let this FUEL MY DESIRE rather than discourage me.
.
I graduated veterinary school, only to be plunged into unhealthy work environments and working 65-70hrs a week with little time for anything besides working and sleeping. I gained 30lbs in less than 2 years. . .
I’m am also a grateful believer in Jesus and am in recovery for codependency, anxiety snd depression having done multiple 12-steps and a LOT of work through @celebraterecoveryofficial and this helped me through a serious episode of depression and compassion fatigue. ❤️
.
Follow me for more tips and coaching here and subscribe to my podcast so you never miss an episode !
.
❤️ Love you, Erin
.
Also, Check out www.celebraterecovery.com to find a nationwide church that offers this amazing program. It’s FREE! Joining a 12 step has been a game changer for me!
.
To join my Virtual Gym groups or for a free sample workout, fill out this survey link below: https://forms.gle/uizD2kVomJPXngg38
Follow me on social 👇🏻 . IG @erin.zimowske.alvarez
.
FB Erin Zimowske Alvarez
.
YouTube: Erin Zimowske Álvarez
.
Twitter @cattgirlie -
Why do some people get inspired by someone else’s success and others choose to get jealous/envious?
Why do some people get inspired by someone else’s success and others choose to get jealous/envious? ::raising my hand here::
My name is Erin and I’m a busy veterinarian who’s a St. George’s University 2008 graduate, a busy mama to a kindergartner and a certified health coach that Virtual Gym motivation groups to mentor others.
.
I am a California native and completed a Bachelor’s in biochemistry in 2002 at Cal State University, Hayward and I wanted to be. Veterinarian (and an author) since age 9.
.
I was told in my senior year of high school that since my GPA was only a 3.00 that my career path would be very difficult but I let this FUEL MY DESIRE rather than discourage me.
.
I graduated veterinary school, only to be plunged into unhealthy work environments and working 65-70hrs a week with little time for anything besides working and sleeping. I gained 30lbs in less than 2 years. . In this episode, I talk about my health journey and how I got started with health coaching and my struggles I’ve overcome. .
I’m am also a grateful believer in Jesus and am in recovery for codependency, anxiety snd depression having done multiple 12-steps and a LOT of work through @celebraterecoveryofficial and this helped me through a serious episode of depression and compassion fatigue. ❤️
.
Follow me for more tips and coaching here and subscribe to my podcast so you never miss an episode !
❤️ Love you, Erin
.
Check out www.celebraterecovery.com to find a nationwide church that offers this amazing program. It’s FREE! Joining a 12 step has been a game changer for me!
To join my Virtual Gym groups or for a free sample workout, fill out this survey link below: https://forms.gle/uizD2kVomJPXngg38
Follow me on social 👇🏻 . IG @erin.zimowske.alvarez
.
FB Erin Zimowske Alvarez
.
YouTube: Erin Zimowske Álvarez
.
Twitter @cattgirlie -
If I Can Do It, You Can Too! Coaching with Erin Zimowske Alvarez (Trailer)
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“If I Can Do It!” Series - Part 1
“If I Can Do It!” Series - Part 1
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My name is Erin and I’m a busy veterinarian who’s a St. George’s University 2008 graduate, a busy mama to a kindergartner and a certified health coach that Virtual Gym motivation groups to mentor others.💪🏻
.
I am a California native and completed a Bachelor’s in biochemistry in 2002 at Cal State University, Hayward and I wanted to be. Veterinarian (and an author) since age 9.
.
I was told in my senior year of high school that since my GPA was only a 3.00 that my career path would be very difficult but I let this FUEL MY DESIRE rather than discourage me. 🙌🏻.
. In this episode, I discuss my WHY/DRIVER but I believe a huge part of it was that I KNEW I WAS SMART (I’d been put in GATE classes but I didn’t know WHY I was struggling so much to FOCUS. I just figured that if I “focused harder and worked harder” eventually I’d do it. (That’s definitely the hard way BUT it WORKED)
. I wanted to prove him and everyone wrong. .
I’m am also a grateful believer in Jesus and am in recovery for codependency, anxiety snd depression having done multiple 12-steps and a LOT of work through @celebraterecoveryofficial and this helped me through a serious episode of depression and compassion fatigue. ❤️
.
Follow me for more tips and coaching here and subscribe to my podcast soon!
❤️ Love you, Erin
Check out www.celebraterecovery.com to find a nationwide church that offers this amazing program. It’s FREE! Joining a 12 step has been a game changer for me!
To join my Virtual Gym groups or for a free sample workout, fill out this survey link below: https://forms.gle/uizD2kVomJPXngg38
Follow me on social 👇🏻 . IG @erin.zimowske.alvarez
.
FB Erin Zimowske Alvarez
.
YouTube: Erin Zimowske Álvarez
.
Twitter @cattgirlie