76 episódios
I'm Ma'am As Hell Sandy Lafazan and Kyra Sposato
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- Educação
Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described “square.”
Together they’re creating the I’m Ma’am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they’re ready to show the world that women ages 45 to 75 are nowhere near being done.
Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.
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My Relationship Is In A Schlump
Join the Ma'ams for a lively discussion of how they tackle the common woe of relationship monotony. Sometimes all it takes is a touch of initiative to shake off the doldrums that occur in long term relationships.
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The Mind is a Terrible Thing to Waste: ADHD Symptoms in Postmenopausal Women
The Ma’ams delve into an often overlooked casualty of menopause - the mind. What to do if a drop in estrogen is contributing to absent mindedness and forgetfulness due to undiagnosed ADHD?
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I Am Woman, Hear Me Roar: Pushing Through Public Speaking Phobia with Grit and Grace
Sandy stepped way out of her comfort zone by accepting an award that acknowledged her as a Long Island Power Woman.
Kyra acknowledges that she's not a public speaker, yet she was able to entertain at her best friend’s wedding, presenting a lengthy and memorable toast for the audience to enjoy. -
He's Killing It In Midlife, Why Aren't We?
The Ma’ams talk to a 60 year old MAN who is living his best life and question why they aren't?
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The Golden Bachelor - Not Your Daughter’s Show
Sandy and Kyra are giddy over the latest reality tv dating show, The Golden Bachelor, which focuses on finding love in midlife.
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It’s My Party and I’ll Cry If I Want To
Sandy felt abandoned by her husband at his boss’ party, when he didn’t realize that she had been eating dinner alone while he was at the bar talking to his female and male colleagues.
Kyra enjoyed being left alone at parties. In fact she insists upon it. ‘Cliff go away, I want to mingle on my own and now worry about you being upset with me’.