Insource Ashlie Molstad

Sometimes parenting is about parenting. And sometimes parenting is about re-parenting ourselves.

In todays episode we go into the mailbag re: parenting triggers and reactions, and how we need to understand ourselves before we can show up and understand out kids’ needs.

Whether you’re a parent or not, today’s episode can show you a peek into your brain and learned behaviors from your childhood, so you can work to become aware of what is triggering you, and how you can intentionally respond, instead of intrinsically.

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad

Today you get part two of my conversation with Raina, where we dive into what has happened since she finished writing her book, Bare.

It was so cool, as her friend, but also as a fellow human, to actually feel the peace she created and energy shift as her book went on. It’s even cooler to see the life she has manifested now.

Since she finished writing, she has met someone. In this part of our convo we share that with you. Along with how she was able to manifest so many of her blessings. I hope it inspires you, the way it did me, to grab life by the horns and make it what you want!

You can find Raina on IG at @Raina.Odell
You can find her book on Amazon or wherever you get your books!

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad

This episode is one of my faves ever, because I got to have a convo with one of my besties, and also one of my fave humans before we were ever even friends… Raina Odell.

She wrote a book about her life and story and it blew me away. The lives she has lived, the things she has gone through, and then the lemonade she made out of lemons is beyond inspiring.

We had such a great conversation that I split it into two parts. So, here is part one. All about her story and struggles, and how she was able to stay true to herself, while allowing herself to grow and evolve. I hope you enjoy! And if you do, share it!

You can find Raina on IG at @Raina.Odell
You can find her book on Amazon or wherever you get your books!

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad

I listened to a podcast episode this week that floored me. It was on Theo Von’s podcast, This Past Weekend. He had complex trauma specialist, Tim Fletcher on, and together they talked about what complex trauma looks like as a kid, and then as an adult.

I always love learning about the brain and how it works. And if you do too, that episode is for you! I also share some of my other favorite resources that have taught me so much about how our brains work. Hopefully you love them as much as I do!

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad

I am so excited to bring you today’s episode with Human Design Expert Stefanie Joseph. I was introduced to human design and Gene Keys when I went to my retreat in Sedona back in February. It opened up a fascinating world to me that I couldn’t wait to sign into more. 

The idea is that based on your time, date and place of birth, you can start to learn more about how you were made, why you were here, what your likely pain points are, and where you’ll find your purpose. I learned so much in my first reading, and even more in today’s conversation.

Unfortunately, we had quite a lot of technical difficulties, so I will be having her back on! But, if you don’t want to wait for that, you can find Stefanie on Instagram @_stefaniejoseph or her website https://stefaniejoseph.com/

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad

I’ve been a very productive pivoter for much of my life. Pivots can be scary because you’re leaving what is comfortable for the unknown. BUT, just because something is comfortable, doesn’t mean it’s where you belong.

In this weeks episode I share some of the past pivots I’ve made in my life, what led me to those choices, and the outcomes of choosing them. And, I offer some encouragement for you to lean into the voice inside that is asking you to pivot.

Whether that is to pivot your career, relationship, self talk, habits etc… it’s not life and death. So just keep walking towards what feels right-enough. You can always change your mind.

If this podcast resonated with you, I would LOVE to hear from you. Leave a review, slide into my DM’s, share it on social, whatever feels good to you. Thank you for continuing to come back and hang with me.

See you inside💥

Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad