Into The Wild Renee Warren

What does success look like for you?
Today we’re joined by author, speaker, and personal development expert Kayla Logue. In her new book “Always Squeezing Lemons,” Kayla inspires readers to define their own journey of success. She’s also the founder of Move Into Words, a nonprofit organization that helps young professionals build healthy mental health habits.
Discipline has been a powerful force in Kayla’s life, and it’s played a significant role in her radical reinvention. Practicing discipline, along with the right perspective, can help you move through resistance and overcome your greatest struggles.
In this episode, you will learn about:
How self-awareness helps you know when you need to move and do something new. What changed for Kayla when she started finding professional success. What it means to find certainty in uncertainty and why it matters. How being your best helps you show up for the other people in your life. How resistance keeps you from moving forward (and what to do about it). The silver lining that Kayla finds in every potential worst-case scenario. How being a “yes woman” can go wrong, and how you can turn it around if that’s you. The key to prioritizing your to-do list and the importance of doing nothing. The difference between avoidance and resistance. What it means to be a wild woman:
Knowing who you are, taking risks, and being confident in your purpose. Mentions:
www.wewildwomen.com/newsletter Always Squeezing Lemons Patriarchy Stress Disorder  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Kayla:
www.kaylalogue.com www.instagram.com/kaylalogue_ Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com

Would you ever get surgery to enhance your appearance?
If not, is the reason because you lack the courage to go for it, or that you’re scared of what other people might think? That was my personal experience for 30 years. I had wanted a nose job for a very long time, but because I was scared of being judged, I held back from doing it.
Recently, I decided it was time and I went for it. I have learned so many lessons in this process, like how the stories we make up in our head about what will happen don’t always reflect what actually happens—especially when it comes to doing something that helps you stay in alignment with yourself.
In this episode, you will learn about:
What I used to believe about plastic surgery that I don’t anymore. Why I held back from telling other people I was getting a nose job. The first time I became aware of my nose and how it changed my view of myself. What I told my boys about my surgery (for now). The reactions I’ve had about my story from friends and strangers. The most nerve-wracking part of the whole process. The biggest lesson I learned from my nose job experience. How you can use your story to help others going through the same things. Why you shouldn’t hold back in life (especially if it’s just to please others). Mentions:
www.wewildwomen.com/newsletter  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com

Let’s talk about how to supercharge your self esteem and confidence.
Today our guest is self esteem expert and TV personality Dr. Simone Alicia. Her company, The Self Esteem Doctor, focuses on nourishing the spiritual, mental, and physical well-being in people of all ages. Using neuro-linguistic programming and holistic coaching tools, she helps her clients rewire their brain so they can live in greater alignment with who they want to be.
Women have unique struggles when it comes to believing in ourselves, and sometimes we’re scared to take the leap. Dr. Alicia emphasizes that we don’t need to be. Failure happens, but when you trust yourself, you’ll see how easy it is to keep going even when life doesn’t turn out exactly the way you plan.
In this episode, you will learn about:
Our tendency to compare ourselves to others and where it stems from. How our self esteem is influenced by our subconscious. Why you have to practice feeling good, plus advice on how to do it. Dr. Alicia’s number-one tip for building self esteem. What neuro-linguistic programming is and how it helps Dr. Alicia’s clients. How envisioning what you want helps you rewire your brain to win. The important difference between self esteem and arrogance. The unique struggles women have with self esteem and saying “yes” to what they want. Why we need to trust ourselves more and allow ourselves to be decisive. Why it’s important to surround yourself with the right people and protect your peace. What it means to be a wild woman:
Making your own decisions and following the divine inspirations of your heart. Mentions:
www.wewildwomen.com/mediakit  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Dr. Alicia:
www.theselfesteemdoctor.com www.instagram.com/theselfesteemdoctor  Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com

Have you ever met someone who operates like they know what’s going to happen before it does?
Anticipating what’s coming is an incredibly valuable skill to have. When things are moving and changing fast in your business, it’s great to be able to make dynamic decisions under pressure and adapt as needed.
Your gut is a powerful decision maker. If you can combine your experience with your intuition, you’re probably someone who’s great at ‘reading the play.’ Harnessing the power of identifying patterns can build your confidence and make you an even stronger business owner over time.
In this episode, you will learn about:
What it means to read the play in sports and how it translates to business. How being able to make dynamic decisions under pressure benefits your business. The difference between being proactive versus reactive, and why it matters. How being positive doesn’t help you when things don’t go according to plan. The strongest decision maker in your body and why you need to trust it. How to become better at identifying trends, pivoting strategies, and reading the play. How pattern recognition helps you think a few steps ahead. Why I regularly reflect on what I’ve written inside my five-minute journal. How to use this strength to become a better entrepreneur and leader. Mentions:
www.wewildwomen.com/proven-pitch-strategies  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com

Is alcohol holding you back from reaching the next level?
Today our guest is contemporary artist and designer Zoë Pawlak. Her work, which is celebrated for its honesty and vulnerability, invites the viewer into a collective narrative. She’s been featured in Architectural Digest, Interior Design, and Martha Stewart Living, with her paintings owned by notable figures and institutions.
Drinking, even to excess, is highly normalized in our society. Zoë tells us all the details about her journey to sobriety, including her lowest points. Doing something good for yourself sometimes requires breaking the mould, and this is even true for achieving sobriety. On the other side of drinking, a sober life has so much to offer you.
In this episode, you will learn about:
The unfortunate circumstances that turned Zoë toward the world of art. Why artists aren’t special and how you can start creating right away. The importance of being a rebel and existing outside of the box. When Zoë’s drinking increased and what changed when she got sober. Why it’s difficult, if not impossible, to stay sober alone. How our culture normalizes drinking and why it’s important to question your drinking. The real story of how bad Zoë’s drinking got and the moment she hit rock bottom. What kind of inner work is required to stay sober. Tips for reducing or quitting drinking if your alcohol intake is impacting you. Why women are self-medicating and what can be done to support them. What it means to be a wild woman:
Being brave enough to follow your own intuition, even when it goes against cultural norms. Mentions:
Quit Like a Woman Drink: The Intimate Relationship Between Women and Alcohol This Naked Mind Zoe Pawlak Oracle Deck  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Zoë:
www.zoepawlak.com www.instagram.com/zoepawlak Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com

Building connections within your industry can unlock more opportunities than you realize.
You might naturally make connections from time to time, but in this episode, I’m talking about how actively going out and meeting people in your industry can take you to a whole new level of success.
Remember that when you’re building these relationships with new people to show up authentically, speak your truth, and make your connections feel seen and heard. Provide tons of value and consider the mutual benefit of your relationship with them.
In this episode, you will learn about:
Why you should engage and actively network with other people. How to make people feel seen and heard. The best strategy for finding people to connect with (and what methods to avoid). How showing up authentically ensures that the right people are attracted to you. What happens when you connect with a group of people who share your values. How you can prepare yourself before an event for easier introductions. The reason you should be comfortable speaking your truth—even when controversial. Building trust by providing an insane amount of value to your connections. How to identify what you can offer to new connections. Why engaging is a tried-and-true strategy when it comes to networking on social media. Mentions:
The Morning Practice Planner  
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here.


Connect with Renée:
@renee_warren @we.wild.women www.wewildwomen.com