Life On Track @juiceboxsays JB Snyder

Easin Beck, MFT (they/she) is known online as The Spooky Therapist, a self branding for her practice that often draws clients that mirror her own motivation to break traumatic patterns and live as your true self. However, Easin isn't just a therapist. They are also a birth doula, spouse, parent and of course lead singer and songwriter for the rock band Speak the Secret.

Somehow they found the time to chat with host JB Snyder(they/them) about the songs that shaped their life's soundtrack and one that came back to them in the nick of time before a difficult conversation. Easin is vulnerable as they chat and are gracious to allow us to peak into the often private life of a therapist.

Easin's Links
Therapy IG: instagram.com/thespookytherapist
Therapy TIkTok: tiktok.com/@thespookytherapist
Band IG: instagram.com/speakthesecret
Website: easinbeck.com

Follow the podcast & host JB on Instagram
instagram.com/lifeontrackpodcast
instagram.com/juiceboxsays

SONGS FEATURED
Old: Someone Else's Dream by Faith Hill
New: I Really Fucked it Up by Girli
Borrowed: Kill V. Maim by Grimes
Blue: A Praise Chorus by Jimmy Eat World
Wildcard: Very Online Guy by Alvvays
Closing Track: Bring Me Down by Speak The Secret

Playlist of All Songs Featured:
https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8

JB's Rotating Personal Playlist:
https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Suicide Prevention Lifeline call 988
- Help A Friend at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com

What does writer, long distance hiker, web designer and rug maker Muffy J Davis listen to? It may surprise you as they share a bit of their life's soundtrack with host and storyteller JB Snyder.

These songs have lead them through escaping a difficult home life, falling in love with someone new, motivating through long hikes and more. Through lots of giggly discussions their writer's mind shines through with profound thoughts on shaking up the status quo, processing loss and trying to live as your true self.

Muffy's Links
Writing / Newsletter: muffyjdavis.substack.com
Website: muffyjdavis.com
Personal IG: instagram.com/muffyjdavis
Rugs IG: instagram.com/mufftufts

Follow the podcast & host JB on Instagram
instagram.com/lifeontrackpodcast
instagram.com/juiceboxsays

SONGS FEATURED
New: Boofiness by 1010benja
Old: Undone (The Sweater Song) by Weezer
Borrowed: Moonlight by XXXTENTACION
Blue: Take Care by Beach House
Wild Card #1: Sandstorm by Darude
Wild Card #2: Love In This Club by Usher

Playlist of All Songs Featured:
https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8

JB's Rotating Personal Playlist:
https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Suicide Prevention Lifeline call 988
- Help A Friend at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com

Writer, podcaster and revolutionary thinker Clementine Morrigan discusses the soundtrack of her life with host JB Snyder. Canadian’ Clementine is about to embark on a US tour connected to her own podcast, Fucking Cancelled, exploring the dangers of cancel culture and how the left can find a better way to handle divisive issues.
In this revealing and nuisanced conversation Clementine takes us through her journey from teenage runaway to advocate for survivors and into a world where dramatic music and a few trusted friends are the things she clings on to in order to carry forward.

Clementine's Links
Clementine's Website: clementinemorrigan.com
Personal IG: instagram.com/clementinemorrigan
Writing IG: instagram.com/fuckingcancelled
Patreons: patreon.com/clementinemorrigan & patreon.com/Fuckingcancelled
Fucking Cancelled Tour: fuckingcancelled.bigcartel.com/tour

Follow the podcast & host JB on Instagram
instagram.com/lifeontrackpodcast
instagram.com/juiceboxsays

SONGS FEATURED
Old: Don't Cry by Guns N' Roses
New: Bigger Than The Whole Sky by Taylor Swift
Borrowed: These Days by Jackson Browne
Blue: The Truth Comes Out by The King Blues
Wild Card: Twin Sized Mattress by The Front Bottoms
JB's Closer: Your House (2007 Version) by Jimmy Eat World

Playlist of All Songs Featured: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=34b67ae921664c9e

JB's Rotating Personal Playlist:
open.spotify.com/playlist/5YmyayA…21cdcfc7067d4555

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Suicide Prevention Lifeline call 988
- Help A Friend at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com

Poet & local business owner Grace Gellaty (she/they) discusses the soundtrack of their life with host JB Snyder. Grace just recently celebrated the one year anniversary of Wallflower, the Portland coffee shop she co-owns, and the release of her third poetry book, Spare Change Ghost.

In this vulnerable and often tender conversation Grace takes us through her earliest discoveries of songwriting she connected with and discusses how sad songs have brought her so much comfort and inspiration.

Grace's Links
Wallflower Coffee: instagram.com/wallflowercoffeeco
Personal IG: instagram.com/findinggrace27
Writing IG: instagram.com/findinggrace27.docx
Grace's Books on Amazon: https://tinyurl.com/GraceOnAmazon
Grace's Books on Barnes & Noble: https://tinyurl.com/GraceOnBarnes

Follow the podcast & host JB on Instagram
instagram.com/lifeontrackpodcast
instagram.com/juiceboxsays

SONGS FEATURED
Old: Her Morning Elegance by Oren Lavie
New: I Burned LA Down by Noah Cyrus
Borrowed: Sisters by Radical Face
Blue: Nothing More Than That by The Paper Kites
Wild Card: Mirrorball by Taylor Swift
JB's Closer: Lights Light Up by Fenne Lily

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

JB's Rotating Personal Playlist:
https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=21cdcfc7067d4555

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Suicide Prevention Lifeline call 988
- Help A Friend at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com

Celestial jewelry maker Amy Fox shares her life's soundtrack with host JB Snyder. Amy runs Iron Oxide Designs where she creates and custom designs handmade jewelry that is sustainably sourced.

Amy's song choices take us on a journey that explores family of origin, loss, finding your true self and determining the path best suited to move forward. There is also a little bit of rock n' roll and magic in the mix that shines bright like her creations!

Amy's Links:
ironoxidedesigns.com
instagram.com/ironoxidedesigns
instagram.com/amy.le.fox


SONGS FEATURED:
1. Caribou by The Pixies
2. Smalltown Boy by Orville Peck
3. Kisses Sweeter Than Wine by Jimmie Rodgers
4. I Bet On Losing Dogs by Mitski
5. Caribbean Blue by Enya
6. Big and Kind by Nonbinary Girlfriend

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

Theme Song: Encouragement Pit by Deaf Dog

Follow the podcast & host JB on Instagram
instagram.com/lifeontrackpodcast
instagram.com/juiceboxsays

Podcast was formerly known as "Isolation Reflections" exploring songs getting people through the 2020 lockdown. Previous episodes still available to listen under the Life On Track title.

Mental Health Resources:
- Suicide Prevention Lifeline call 988
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Help Someone Else at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com

Storyteller JB Snyder invites guest Mike Goodrick to share his life's soundtrack.

Mike Goodrick is all at once a seasoned musician, an audio producer for true crime stories and a co-creator for a new apparel company.

However, that all may have not been possible without the songs that shaped, comforted and inspired him throughout his life. From finding a rare punk gem in a restrictive environment in his youth to finding a song that helped him face his own mortality, Mike has truly felt SEEN through music and is joyous to share it.

Mike's Links:
INSTAGRAM:
@mikegoodrick instagram.com/mikegoodrick
@happilyeverafterco instagram.com/happilyeverafterco
@truecrimestudios instagram.com/truecrimestudios

Websites:
happilyneverafter.co
truecrimestudios.com


SONGS FEATURED:
1. GSF by MxPx
2. Wrong Side by Noah Gundersen & SISTERS
3. reckless driving by Lizzy McAlpine (feat. Ben Kessler)
4. Deathbed by Relient K
5. You've Got A Friend In Me by Randy Newman
6. All My Friends by Mike Goodrick

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

Theme Song: Encouragement Pit by Deaf Dog

Follow @juiceboxsays and @lifeontrackpodcast on Instagram
Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen

Mental Health Resources:
- Suicide Prevention Lifeline call 988
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Help Someone Else at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com