1.060 episódios
KeepTalking Podcast Sean Tumilson
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- Educação
KeepTalking Podcast is hosted by Sean Tumilson, a multilingual American who dedicates a lot of his free time to educating listeners on numerous subjects. KeepTalking Podcast features a new episode every day, with a mix of topics related to health & fitness, global and societal issues, and language learning. The episodes are mostly in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
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Why I should NOT do cardio but you should
Sean talks about why he limits the amount of cardiovascular exercise he does but still recommends it to most of the general population.
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The most controversial nutrition topic even among personal trainers and health experts
Sean shares why he is still in the minority among fitness and health experts with his opinion on a complicated nutrition topic.
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Social media in the future might look like this
Sean speculates on what might become popular on social media in the near future.
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You would never believe what I'm addicted to
Sean shares his perspective on addictions and how to break them.
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How to build lots of muscle without steroids
Sean gives a blueprint for how anyone, regardless of age or gender, can build 10-20 pounds of lean muscle within 1-2 years, without using steroids.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
The 90-plus percent of us who are "normal people" will never understand this
Sean tells a story about a sticky situation to illustrate a point.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support