1 episode
Keslie’s Kitchen Keslie Fuller
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- Educação
Nourish your body, enjoy the process.
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Basics of Ayurvedic Eating
Ayurvedic is a system of healing that has its roots in ancient India. The Ayurvedic diet focuses around your “dish’s” or mind/body type. This episode will give you an overview of what it is and what it can do for you.