29 min
Habits for Health and Productivity Motivation with Brendon Burchard
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- Saúde e fitness
In this episode, we discuss your health and productivity habits. Although it may not be common for the two topics to be combined into the same conversation, productivity is undoubtedly tied to how you feel. On your journey to becoming more productive by being more healthy and having more energy, consider this:
"You can't rely on your own personal discipline. You must set up your infrastructure to succeed. For example, infrastructure can be block time set up every single day. Infrastructure can be an accountability partner or a high performance coach. It can be setting your workout clothes next to your bed. I don't know what it is for you, but you need to know the systems and tools for your success."
If you're looking to level up your wellness and output, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we discuss your health and productivity habits. Although it may not be common for the two topics to be combined into the same conversation, productivity is undoubtedly tied to how you feel. On your journey to becoming more productive by being more healthy and having more energy, consider this:
"You can't rely on your own personal discipline. You must set up your infrastructure to succeed. For example, infrastructure can be block time set up every single day. Infrastructure can be an accountability partner or a high performance coach. It can be setting your workout clothes next to your bed. I don't know what it is for you, but you need to know the systems and tools for your success."
If you're looking to level up your wellness and output, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 min