Kiima Podcast Denis Kiima

In this episode of Kiima Podcast, Shawn Rivers, a health and fitness coach, dives deep into the world of personalized health strategies. Tired of generic fitness plans that don’t work? Shawn uncovers the secrets to creating a diet and exercise regimen tailored just for you. Discover why there’s no one-size-fits-all solution and learn how to take small, achievable steps toward your fitness and diet goals.

Listen now as we explore:


The importance of individualized diet plans
How to identify what works best for your body
Simple, actionable steps to kickstart your health journey
Real-life success stories to inspire your transformation

Whether you’re just starting out or feeling stuck in your current routine, this episode is packed with practical advice to help you make lasting progress.

Take the first step toward finding your perfect fit!

Listen to "Finding Your Perfect Fit: Custom Diet and Fitness Tips with Coach Shawn Rivers" on the Kiima Podcast now. Don't miss out on transforming your health and fitness journey!

#personalized diet, #fitness tips, #health coach, #small steps, #fitness journey, #diet goals,

In this episode, I discuss strategies for identifying and overcoming limiting beliefs that may be holding you back from achieving your goals. Learn how to reframe negative self-talk, build self-confidence, and take action towards creating the life you want. Whether you're struggling with imposter syndrome, fear of failure, or other mental barriers, this episode offers practical tips and insights to help you break through and thrive."

In this solo episode, we explore practical strategies for unlocking your potential and reaching your goals. Whether you're looking to advance your career, start a new business, or simply achieve personal growth, I share thoughts, key insights and actionable tips to help you overcome common obstacles and stay motivated along the way. some topics I touch on include goal-setting, time management, mindset shifts, and more. Join me for an inspiring conversation about how to tap into your full potential and live your best life.
#potential, #goals, #career, #business, #personal growth, #goal-setting, #time management, #mindset, #motivation.

In this Episode life coach and founder of Advice Actually Jule Kim, talks us through how to get unstuck in life.
I trust you will enjoy the practical insights Jule talks about in this episode. Find Jule on Instagram @itsjulekim and in her website https://adviceactually.com/

In this Solo Episode I talk about how to keep new year's resolutions.
I highlight statistics I found interesting about New Year resolutions. I also share three things I believe are key to helping us get to the goals and resolutions we have set.
I trust you will enjoy the conversation.

Feeling stuck in life? Take a step in unlocking your potential. On this episode, Carlos Lara shares his inspirational story telling us some of the thought processes that he goes through to live his unlimited life.
You can catch Carlos @carloslaralife on Instagram and @carloslaralife on YouTube.

Also follow @kiimacreative on instagram for regular inspiration on your instagram feed.