LAIS and The Coach Rafael Moret

We are ready for our Next Chapter and Lais and The Coach are Leaving The.... because it no longer aligns with this version of us.



Tune in for the NXT LVL of Lais and The Coach

In this episode of LAIS and THE COACH we open up Season 11 of our show

On this season of Lais and The Coach we want to have more conversations

Make sure you share this, and let us know what you think Like, share comment and let us know

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Supplements We are Using at home:
Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret

Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret

Ignition https://1stphorm.com/products/ignition/?a_aid=rafaelmoret

Phormula 1 https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret

ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt #podcast #laisandthecoach #NXTLVL#wbff #contestprep #teamnxtlvl i #npc #wbffcoach

Season 10 episode #3
Lais and I chat with Lauran

http://soyouthinkyouwanttocompete.com

#laisandthecoach

Episode #2 of Season #10 of #laisandthecoach is ready!!
10 Thing Learned from Prepping for 10 Shows

Listen to the insight from Lais' 10 Show Preps...tips, tricks and lessons

Don't forget to let us know in the comments if you are a flat earther ;-)

Make sure you like, comment, share and subscribe!

Can you believe it's been 10 seasons?

This SEASON we are bringing it ...10 Episodes of AUTHENTIC US



Here are some of the links I mentioned in this episode

Lais Youtube page: https://www.youtube.com/@laisvillamur

The Coach Youtube page: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA

BAMM Multimedia IG Page: https://www.instagram.com/bam.multimedia/



Other IG pages: https://www.instagram.com/team4ever1/

https://www.instagram.com/mr_bootcamp/

https://www.instagram.com/lais_villamur



Remember to like and subscribe and leave a review ..and the person that interacts the most this season will be the 1st guest of Season 11

In this episode of LAIS and THE COACH we talk with Jason Levy, editor of Around my Town St Cloud and Around my Town Lake Nona  www.AroundMyTown.Net  

 On this season of Lais and The Coach we want to talk more about the similarities in The Process across other areas of life. Business, relationships, parenting and more  Make sure you share this, and let us know what you think Like, share comment and let us know  :: 



Supplements We are Using at home: 

Level 1   https://1stphorm.com/products/level-1/?a_aid=rafaelmoret  

Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret  

Ignition  https://1stphorm.com/products/ignition/?a_aid=rafaelmoret  

Phormula 1   https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret  



ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt   

#podcast #laisandthecoach #theworkout #wbff #contestprep #wbffatlanticcity #wbffworlds #wbfforlando #wbffmiami #npc #stcloudfl #lakenona