7 episodes

It's the preworkout post workout review

Lean & Slim Dorothy & Justin

    • Saúde e fitness

It's the preworkout post workout review

    #6: Gotta catch these gains with Onyx

    #6: Gotta catch these gains with Onyx

    Have you ever gotten to 1,000 pushups and then lost your count so you had to start over? Yeah me too, well Onyx has helped solve that problem because it tracks your reps, gives real-time feedback, and you'll get a cool badge to show off your new milestone. Hear us explain our workout and then go check out Yumbii on the westside. Thanks for listening!  

    Onyx: https://www.onyx.fit/

    Yumbii: https://www.yumbii.com/

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com


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    • 21 min
    #5: The Running Dead - Checking out the Zombies, Run app

    #5: The Running Dead - Checking out the Zombies, Run app

    Hey all you ghouls and goblins - need some fresh air? Listen to our review of the Zombies, Run app and try it out on your next run. Also, make sure you end your run at Firepit Pizza Tavern and order their unicorn wings (5/5, highly recommend). When you're done eating, check out the Trinity Combine, an amazing fundraising effort that Justin is participating in on June 1st. Everything is linked below. Thanks for listening!

    Zombies, Run: https://zombiesrungame.com/

    Firepit Pizza Tavern: http://www.firepitatl.com/

    Trinity Combine: https://charity.gofundme.com/o/en/campaign/trinity-trainers/justinmatthews9

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com




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    • 23 min
    #4: A Double Date with Mr. and Mrs. Muscle

    #4: A Double Date with Mr. and Mrs. Muscle

    Check our review of literal power couple Mr. and Mrs. Muscle aka the King and Queen of HIIT.  After the killer workout, try a killer burger at Grindhouse. 

    Mr. and Mrs. Muscle Youtube Channel: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q

    Gymshark Conditioning App: https://www.gymshark.com/pages/the-gymshark-conditioning-app

    Grindhouse Killer Burgers: http://www.grindhouseburgers.com/about/

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com


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    • 20 min
    #3: ClassPass is in session!

    #3: ClassPass is in session!

    Learn something about ClassPass and hear a tasty recommendation from your favorites!

    https://classpass.com/

    http://www.soba-eav.com/

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/leanandslim/message

    • 20 min
    #2: Join the Nike Training Club

    #2: Join the Nike Training Club

    Stuck inside like we are? Check out our review of the Nike Training Club app, to learn how to get a great sweat while practicing social distancing. 

    https://www.nike.com/ntc-app

    https://fellinisatlanta.com/

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/leanandslim/message

    • 14 min
    #1: OOOMMM what do you think of Sacred Thread Yoga?

    #1: OOOMMM what do you think of Sacred Thread Yoga?

    Welcome to our first episode reviewing Sacred Thread Yoga in East Atlanta Village.  After your workout check out Emerald City Bagels also in the EAV. 

    https://www.sacredthreadyoga.com/

    https://www.emeraldcitybagels.com/

    Email us feedback or workout recommendations at leanandslimworkout@gmail.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/leanandslim/message

    • 18 min

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