20 min
Life Changes Affecting Your Fat Loss Journey Breaking Ninety Fitness
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- Boa forma
Coaches Alex & Kelly are back in this episode discussing how you can empower yourself during a variety of life changes that impact one's fat loss journey.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Menopause & Hormones
- Age, Gender & Genetics
- Illnesses & Injuries
- and much more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
Coaches Alex & Kelly are back in this episode discussing how you can empower yourself during a variety of life changes that impact one's fat loss journey.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Menopause & Hormones
- Age, Gender & Genetics
- Illnesses & Injuries
- and much more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
20 min