6 episodes

Are you...

A new dad?

Out of shape, just getting back into fitness or wanting to ramp it up?

Wanting to look great naked, but don’t necessarily care about six pack abs?

Do You...

Want to attain the body you’ve always wanted, but never been able to achieve?

Desire endless energy and boundless strength to play with your kids and be a superhero to your family?

Want to Be able to let your kids listen in and learn with you?

Here You’ll hear about Fitness and Food, Faith and Personal Development, Family, Fun, and Financial Freedom and Make Fitness Great Again!

Make Fitness Great Again Kirk Huggins Rogers

    • Saúde e fitness

Are you...

A new dad?

Out of shape, just getting back into fitness or wanting to ramp it up?

Wanting to look great naked, but don’t necessarily care about six pack abs?

Do You...

Want to attain the body you’ve always wanted, but never been able to achieve?

Desire endless energy and boundless strength to play with your kids and be a superhero to your family?

Want to Be able to let your kids listen in and learn with you?

Here You’ll hear about Fitness and Food, Faith and Personal Development, Family, Fun, and Financial Freedom and Make Fitness Great Again!

    First day back...

    First day back...

    First day back from vacation...takeaways for you as you plan your next fitness vacation.

    • 4 min
    Biggest Takeaway from “The Last Dance” documentary

    Biggest Takeaway from “The Last Dance” documentary

    My biggest Takeaway from “The Last Dance” documentary.

    • 7 min
    Faith vs. Personal Development

    Faith vs. Personal Development

    Thoughts on Faith and Personal Development...can they be considered one in the same?

    • 6 min
    Vacation/Rest Days

    Vacation/Rest Days

    Thoughts on planned rest days.

    • 6 min
    Dad Bod 2.0

    Dad Bod 2.0

    My version of the Dad Bod...comment or send me a message with your version. Let me know what you think...

    • 3 min
    Origin Story—Huggins Lakewood—The Dad Bod Guy

    Origin Story—Huggins Lakewood—The Dad Bod Guy

    Learn the mysterious origins of Huggins Lakewood from stage to cage to being comfortable just being in his body and being able to look down and see his bit and pieces and feet lol😂

    • 8 min

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