27 episódios
Mama Simpatico Lacie Newton
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- Educação
Are you ready for a momlife that feels good and feels like you? Welcome to Mama Simpatico. This is where I empower busy, stressed, and struggling moms, like you, with strategies for creating a momlife that feels good and is aligned with who you are.I am Lacie Newton. I'm your host and creator behind the offerings from Mama Simpatico. I'm a momlife coach, but most of all, I am a mom of two who learned the most valuable skills in life after beginning my momlife journey. Now I feel fore like myself than I did even before having kids.I'm on a mission to bring new kinds of support to momlife... support that is easy to access and made for the messy lives of moms. And support that will give you the tools and strategies to make momlife less stressful and more joyful.
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Strategies for Overcoming Generational Trauma
In this epsiode, I interview Ruth Beaglehole, and I'm hoping it will leave you feeling as empowered as it did for me. So for over 50 years, Ruth has been a leading voice In the call to end violence and oppression of younger human beings. As a teacher of parents, caregivers, and professionals in the practice of parenting with nonviolence, she has been a committed advocate in the human rights movement that works to protect all children or her journey as an educator, mother, grandmother, and activist is rooted in the story of her own childhood and her understanding of early trauma, and that all human beings have the capacity to heal.
We talk about momlife, parenting differently than we are raised, vulnerability, and the power of community.
Here is Ruth's Website: https://ruthbeaglehole.com/
Here is a link to Ruth's Instagram: https://www.instagram.com/ruthbeaglehole/?hl=en
Here is a link to reach out to Ruth and get in on her support group: https://ruthbeaglehole.com/contact/
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/ -
Begin Again: What to do When Your Find Yourself Off Course
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/ -
Big News: A New Kind of Support For Moms
In this epsiode, I announce a new kind of support available for moms: Momlife Quarterly!
I'll tell you about who its for, how it helps, why I put it together, and what the details are.
P.S. It's going to be soul-care!
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/ -
Create a Safety Net for Stressful Times
This a is a brief epsiode about what comes up for me in times of business and stress. And I share with you a PIRL, or Practice in Real Life, that I hope will help you navigate these times as well.
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/ -
Managing Mom Guilt
In this episode, I talk about what to do with the mom guilt that can come up when you begin charting your own path, especially when you feel like you are not doing a good enough job in your own eyes, or in the eyes of others. I’ll discuss what mom guilt is, where it comes from, and some ways we can navigate it so that it’s not so consuming.
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/ -
How to Create a Momlife that Feels Right for You
Does something about your child, parenting values, or consciously chosen lifestyle reside on the margins of what society or your cultural circles consider normal or quote “right”? If so this epsiode is for you.
I’m going to share with you a strategy for managing those situations where something about your circumstances lays in the margins of social expectations so that you can move from feeling split and conflicted to whole and congruent.
Motherhood Report Cards https://www.2020mom.org/state-report-cards
Remember, whatever is going on, you are in good company 💛
Momlife Quarterly: http://momlifequarterly.com
The Village: https://village.mamasimpatico.com
Mama Simpatico Website: https://mamasimpatico.com
Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup
7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/