MAMAS & PAPAs GET FIT FOR KIDS Ryan Jackson

Join us Thursday night at 7 pm inside the group where we will be diving deep into

What an immune system is

what it is made up of

how our food affects it

and much much more

You really don't want to miss this !!

Billa Singh Malhi  has been a strength and conditioning coach, nutritional therapist, and master herbalist for a long time and knows his stuff

we want to give you MUMS and DADS all you need to become SUPERHUMAN

as we know as parents kids carry bugs home with them and it is unavoidable that we sometimes feel rundown and pick things up.

Let's try and change that



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COME AND JOIN US IN THE MAMAs & PAPAs GET FIT FOR KIDS GROUP ⬇



https://www.facebook.com/groups/getfitmamaspapas

Find out how this mum went from diet to diet feeling lost out of control to ditching those very short-term crash diets forever.

The new layout this week will be going up on the podcast from now on.

Let's talk

Some wins to share this week

about how a client was stuck in a circle

what the outcome was

what some past clients have said

whats the next step

In this episode, lets get talking about how yoga can help with mindset

Hey MAMAs & PAPAs this week we have part 1 of a 2 part series. ⬇️ HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami