157 episódios
Married After Kids Dr. Lindsay Cavanagh
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- Sociedade e cultura
Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to have the marriage you want and need.
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Ep. 157: Need a Nice Mother’s Day? Listen to This!
This Mother’s Day, let’s ensure you get the celebration you deserve. Ditch the disappointment for a day that fulfills your true desires and needs this year. And guess what? You can apply the same approach to any aspect of your marriage!
Tune in to discover:
How to visualize your ideal Mother’s Day (or any celebration)
Strategies to identify your needs and effectively communicate them to your spouse
How to get what you really want, both on Mother’s Day and in all areas of your marriage
What to do so your spouse understands EXACTLY what you need
Anticipating potential obstacles and finding solutions to ensure the best celebration possible
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 156: Navigating Marriage As A Team After Kids with Ashley Chitty
Want to get on the same page as your spouse now that you have children? Let’s talk about how to approach these hard conversations (no matter what age your kids are!) to help you feel like a team again.
In this episode, my guest Ashley Chitty shares openly and honestly about the hurdles parenthood threw at her marriage and how they faced these challenges head on while keeping their relationship a priority.
Tune in to discover:
How Ashley’s marriage evolved after welcoming children (and continues to evolve as her kids grow older)
One game changing conversation every parent needs to have with their partner
A vital but often overlooked aspect of nurturing and strengthening your marriage
Overcoming the challenge of slowing down to address issues and have meaningful conversations amidst the chaos of family life
One powerful realization to help you and your spouse stay committed through life’s ups and downs
Listen to Ashley’s podcast! https://podcasts.apple.com/ca/podcast/chitshow/id1556176899
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 155: Need To Feel More Loved?
Feeling loved is one of the most crucial aspects of a thriving marriage. In this episode, I share practical strategies to ensure that you and your partner feel loved and appreciated on a regular basis.
Tune in to discover:
Challenging the validity of our thoughts about our spouse: are these perceptions actually true?
One key component to showing love that often gets overlooked, especially for couples with children
Whether you should plan intimacy or leave it to spontaneity (and surprising myth-busters about scheduling sex)
Four proven connection rituals tailored for busy parents
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 154: Are You In Marriage Shutdown?
The average time it takes couples from recognizing there’s a serious problem in their marriage to seeking counselling is SIX YEARS. I want you to feel loved and supported in your marriage NOW - so let’s face it head-on in this episode!
Tune in to discover:
What marriage shutdown looks like, with real-life examples
Why simply loving someone isn't enough for a strong marriage, especially with the added complexities of parenting
Understanding that experiencing marriage shutdown doesn’t need to be shameful, and how to move forward without blame
The key ingredients to getting out of marriage shutdown
The role of guilt in relationships and how to navigate it
How finding happiness in your marriage can positively transform your life, from parenting to sharing the mental load and beyond
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 153: Don’t Skip The Small Stuff
Get ready for a deep dive into some fascinating research findings that are going to revolutionize your marriage! I've sifted through the data to bring you insights that are going to be crazy useful in making your relationship the best it can be. Because in the realm of marriage, it's often the little things that make the biggest impact. Those everyday gestures of kindness, the heartfelt words of love and support—they're the secret sauce for a happy, fulfilling marriage.
Tune in to uncover:
The powerful results of committing to daily acts of joy in your marriage
Specific examples of small yet practical actions that yield big results
How to integrate small gestures into your daily routine to stay connected with your spouse, even when you are busy and time is limited!
What maintaining a rock-solid foundation in your marriage looks like
Why these little acts of love and appreciation leave you feeling validated, seen, and deeply cherished
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 152: This Is What You’re Really Saying…
Ever feel like you're stuck in a loop with your spouse, replaying the same conversations over and over again? Or perhaps you leave discussions feeling more misunderstood and alone than before? Maybe you've even stopped having conversations altogether, knowing that nothing will ever change.
If any of these scenarios sound familiar, this episode is a must-listen. Because deep down, you long to feel validated, loved, and understood in your marriage – and guess what? It's entirely possible, even if emotional validation feels like an unattainable dream.
Tune in to discover:
Real-life examples of how seemingly small fights and conversations carry deeper meanings
What emotional validation is and why it’s necessary in thriving relationships
The consequences of neglecting emotional validation in your marriage
Five game-changing benefits of prioritizing emotional validation
Practical steps to effectively communicate your need for validation to your spouse
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids
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