Mental Health and Coronavirus On Your Mind

Hey guys! Welcome back to On Your Mind, this week I am discussing mental health and Coronavirus as damn it is a needed discussion for this time. There are loads of ways in which you can look after your mental health, and I talk about just a few here but honestly whatever works for you is the right thing to do. If it's doing cartwheels for 15minutes every day followed by a Netflix binge, then be my guest. Hope you are all staying safe and most importantly, staying home.