Mental Health Awareness: Recap Overview with Alexis and Arlyn It's Happening Podcast

On this final episode on the topic, mental health awareness, Arlyn and Alexis do a recap on the previous episodes and we talk about our take on mental health. We want to thank everyone so much for taking the time to listen, for the love and support, and to everyone that was open to interviewing on such a personal topic.



We wanted to introduce this topic on the podcast because there is a large increase of concern for mental health and we feel that there's a stigma about mental health and we want to humanize these things that we all personally experience. We do our best to bring awareness to mental health and to try to be supportive in the community to show that nobody is alone. 



Everybody has mental health and it's important that we try to look at the matter with objectivity and to show compassion and empathy to the people around us. We all struggle with a battle that nobody knows about. It's okay to talk about it and to share thoughts about mental health and how you feel. We do our best to create a safe space for anyone listening and for the amazing people that have allowed us to interview them. 



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Arlyn: @dominicanfilmmaker 

Alexis: https://alexiskim.co



Music by AYIIE BIE

This Way: https://open.spotify.com/track/4DYXiy1gQmhRCXom4mWvJT?si=hOwyEXBtStG3Y1FgIymKGQ 

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