#MiaMondays miamohill
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- Educação
#MiaMondays:
Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday.
Giving you that Friday energy every Monday.
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Tape 3, Side C: It's Okay to Ask for Help
May served as Mental Health Awareness month, so we are took a moment to get our mind right all month long with help from some professionals in the field.
The Final sessions is with mental health counselor and licensed therapist, Chandel, discussing why it may be time for you to get a therapist with soothing vibes by @mpenzi and @zaysims
Take a moment, check your on your mental. -
Tape 3, Side B: You Gotta Friend In Me
May serves as Mental Health Awareness month, so we are taking a moment to get our mind right all month long with help from some professionals in the field.
Second sessions is with Simone Counts, diving into anxiety, depression, and suicide with vibes by @gabsoul - https://soundcloud.com/gab-soul/goddess-rising and @madkeys https://soundcloud.com/itsmadkeys/be-at-peace
Take a moment, check your mental. -
Tape 3, Side A: The Mental Check Up
April serves as Mental Health Awareness month (for me), so we are taking a moment to get our mind right.
First sessions is with Heydi H., LCSW (@hhheydi) diving into mental health overall with soothing vibes by @gabsoul - https://soundcloud.com/gab-soul/goddess-rising
Take a moment, check your mental -
Tape 2: Cleaning Out My Closet
"It's A New Season, And We Still Breathing" *word to Drake*
Spring has sprung and we doing a little spring cleaning on this episode. TGIM, tap in.
sounds by @iriesessions -
Tape 1: Know Yourself, Know Your Worth
I'm back with that splahhhh; dumpling out the window with this one --
Take a moment and ask your self: Do I know I am? Who I really am?
We're kicking off this season talking about self-worth with the HFIC, Finella Jarvis with music by DJ Kendollaz. We giving you that Friday energy on a Monday. Tap In. TGIM.
Music By:
@DJKendollaz
https://soundcloud.com/djkendollaz/a-whole-black-woman-the-mix
Speaker Info:
Finella Jarvis
https://queenfee.com
https://www.instagram.com/qfinyc/ -
ep04_seasonschange.mp3 (sounds by suchnsuch//djmagic)
Like the seasons, things* change -- *(weather, people, emotions, perspectives, society, positions)
lets vibe through the changes, together.
tap in.
sounds by: Such N Such and DJ Magic