Mindflow Radio: The Path is the Destination The Heart Mind Center

In this episode:
Conversation with Monte and Jai Lynn on the importance of forgiveness for our individual mental health and also for the evolutionary collective shift for our planet.Ho'oponopono by Jai and Monte; Jai on keys and vocals, Monte on bass.Continuing the conversation about forgiveness and working together to create solutions and joy for each other. Introducing the Seedy Peeps collective musical project.Seedy Peeps by Seedy Peeps.And so another month has gone by. We are at an interesting precipice imbetween two eclipses. The earth keeps turning but the tone of the earth is shifting. Let's be a part of the solution and be peaceful, forgiving of our grievances and lighten our burdens by letting go of fear, resentment and judgement. 

Till next month...take it easy...breathe deeply often!
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In this episode:
Soul is Me by Monte; this special rendition was lovingly made by Monte with many tracks and much dedication.Jai and Monte converse about what is surrender? How can surrender help us? How to emotionally regulate to hopefully end old painful patterns and choose new peaceful patterns. Love Rebellion by Jai and Monte; Jai on vocals and Monte on keys and bass.Continued conversation into the hindrances and the 7 deadly sins and how we can be more mindful of these normal human vibrations and surrender them so to have a more healthy life.Love One Another by Jai and Monte; Jai on vocals and keys, Monte on drums.Spring is upon us! May we each find it within ourselves to nurture our loving peaceful natures and choose to no longer fuel the pain and suffering.
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In this episode:
Interconnected by Jai and Monte; Jai vocals, Monte bass and drumConversation with Jai and Monte on acceptance and spiritual awakening.Path of the Mother by Jai and Monte; Jai vocals and keys, Monte bassConversation about the struggle and the ability to choose differently or rather interrupt the old pattern and regulate the breath to make a different choice. Healing the Past Meditation by Jai and Monte; Jai guiding, Monte on pianoWrapping it up, the philosophy of acceptance and the empowering nature of this philosophy in healing ourselves and our culture, possibly choosing inner peace.We are growing and evolving, struggling and surrendering and ultimately healing. Keep up the good work, feeling is healing. Breathe deeply!


 
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In this episode:
Enlightenment? by Jai and Monte: Monte on keys, bass and vocals; Jai on vocals.Monte shares his inspirational message about his vision for 2024.I breathe meditation by Jai and Monte: Jai guiding, vocals and keys; Monte on bass.Jai shares her thoughts on 2024 and the inspirational teachers she is learning from, Adyashanti, Thich Nhat Hanh and Shi Heng Yi.Shine Attention by Jai and Monte: Monte on keys vocals and bass, Jai on vocals.Jai shares her thoughts on the impermanence of the body and the vast infinite nature of the soul. May 2024 be blessed with community of awakening humans!! Be well and let's do this!
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In this episode:
Check Your Head by Jai and Monte. Conversation with Jai and Monte about the idea of lightening up. Which led into the shadow and how we can use this time of year to learn and grow as the nights grow longer and we look within.Freedom in Five Music to Meditate by Jai and Monte.Lightening round of mindful living skills.

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In this episode:
Nature Boy cover by Jai and Monte: Jai on harmonium and vocals, Monte on bass.Conversation about what does it mean to give without expectation of receiving? How to uphold peace within the self as well as out in the world. What is gratitude? And why is it so important to creating the life tone we each wish to experience.Three Little Birds (Bob Marley cover) by Jai and Monte: Jai on harmonium and vocals and Monte on bass.Rapid fire mind skills on how to give from a place of inner peace.
Happy November! May we bring thanksgiving into each day. Many blessings and much love. 

Jai and Monte
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