Mondays & Tuesdays with Big Hongry Mondays and Tuesdays with Big Hongry

somethin like the 3 muskateers but not really, SFC aint wit that sucka shit

Marlon is a real bay cat, one of those dudes that can tell you about the infamous artist DREAM TDK painting murals at eastmont mall in east oakland or can tell you about Gershon Mosely puttin in hours at spots in san jose- this black skater dude has been on and will continue to be on the scene. always showing support to the homies so its bout time we give it right back, come sit down for a slice.

Hailing from the OC Marie's been in the bay shredding and letting her board do all the talking, nuff said. Come sit down for a slice.

aint no mystery in his history, the facts check out- barker is as barker as it gets. come sit down for a slice

One of the first cats puttin it down for FTC, one of the first cats reppin for for SHUT but on the west coast- style? more than enough. Stoned? ofcourse not. Ladies and Gents...Rick-I and I

We spend alot of time on the go, barely any time stopping a paying attention to our bodies and the things its trying to communiate after all the years of walking running jumping and thumpin. Carolina is a stregnth coach thats all about taking care of the limbs and ligaments and most importantly-core breathing. we walk through a few exercises that she teaches as well as get some background on how she even got into it- come sit down for a slice.