Mulligan Brothers Motivation with Jordan Mulligan Jordan Mulligan

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In today's episode, we delve into the remarkable journey of Ralph Souffrant, a Haitian immigrant who has faced substantial challenges and turned them into opportunities for growth and inspiration. Ralph shares his story of being approached on the streets of New York, which marked a turning point in his life, elevating his modeling career and public visibility. Despite his success, Ralph opens up about the bullying he endured and how it shaped his perspective and approach to life.

Growing up in Haiti, Ralph experienced the harsh realities of poverty and the critical role remittances play in Haitian families' survival. His transition to the U.S. was a beacon of hope, yet it also brought new challenges, including adapting to a different culture and confronting bullying due to his appearance and background. Ralph's narrative is a profound exploration of resilience, as he discusses the significance of hard work and the importance of giving back to his community in Haiti.

This episode is a compelling reminder of the power of perseverance and the importance of embracing one’s authenticity. Ralph's journey from the streets of Haiti to the billboards of New York is not just a story of personal success but a testament to the impact of kindness, understanding, and resilience in overcoming life's obstacles.

Click here to check out HUEL: https://my.huel.com/mulliganbros



Join Jordan Mulligan, entrepreneur, athlete, and advocate, as he delves into deeply personal experiences of loss, grief, and the power of vulnerability.



In this episode, Jordan shares his journey of navigating the unimaginable pain of losing his son, Jacob, and how it ignited a passion within him to support other bereaved parents.



This raw and emotional conversation explores:




Finding serenity in painful places: Jordan discusses his unique approach to processing grief through physical challenges and open communication.
The power of sharing your story: Learn how Jordan's willingness to be vulnerable about his experiences has helped him heal and inspire others.
Breaking the taboo of baby loss: Jordan advocates for open dialogue and societal support surrounding stillbirth and infant loss.
The Jacob Mulligan Charity: Discover Jordan's incredible mission to provide headstones for bereaved families and raise awareness about the challenges they face.
The World's Heaviest Marathon: Hear about Jordan's audacious goal to carry a 100kg stone 26.2 miles, followed by a 450-mile ultramarathon, all in support of his cause.
This episode is a testament to the resilience of the human spirit and the transformative power of love and vulnerability. Tune in and be inspired to make a change.



Support the Jacob Mulligan Charity: https://www.gofundme.com/f/cprzrw-jacob-mulligan?qid=bae69b89b8c50d06c901599aa4d30ee9

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In this episode, join us for a unique walk and talk with Master Shi Heng Yi, set against the serene backdrop of the Shaolin Temple Europe located in Otterberg, Germany. Delve into the rich history and transformative journey of this spiritual haven, from its origins as a bustling restaurant to its profound evolution into a sanctuary of peace and learning.

Master Shi Heng Yi shares captivating insights into the challenges and triumphs of maintaining the temple, emphasising the community's resilience and collective effort to sustain their spiritual and physical home. Discover the profound impact of Shaolin teachings on both individuals and the broader community, highlighting the essential blend of martial arts and philosophy that fosters personal growth and communal harmony.

Learn about the diverse individuals who contribute to the temple's vibrancy, from volunteers to disciples, and the innovative ways the teachings are adapted for a Western audience. This episode not only explores the physical aspects of maintaining such a historic site but also dives deep into the philosophical underpinnings that guide their daily lives.As Master Shi Heng Yi eloquently puts it, the episode is a reflection on the sustainability of spiritual practices in modern times, balancing tradition with innovation, and the ongoing journey of personal and collective enlightenment. Join us for a journey that transcends the physical confines of the temple, offering lessons on resilience, community, and the endless pursuit of knowledge.

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In this special compilation episode, we revisit enlightening conversations with three extraordinary masters of mindfulness and martial arts: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying.

Dive deep into the wisdom of Shaolin as Shi Heng Yi and Shi Yan Ming share their insights on self-discipline, strength, and the path to spiritual awakening. Then, explore the peaceful practices of Buddhism with Gen Kelsang Dornying, who illuminates the transformative power of meditation and mindfulness in everyday life.

Whether you're a long-time listener or new to the podcast, this episode offers a unique blend of inspiration and practical advice to help you cultivate resilience, peace, and purpose in your journey. Join us for a reflective look back at these powerful teachings that continue to resonate and inspire change.

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In this episode, Jordan dives into the transformative power of motivation, debunking myths and sharing personal anecdotes to illuminate how it serves as an indispensable tool for achieving success. Throughout the episode, he explores why motivation is far from being "garbage," as some critics claim, and instead, a catalyst that propels individuals toward their goals.

Jordan challenges the conventional wisdom presented by some motivational speakers who dismiss the utility of motivation, arguing that it lays the groundwork for discipline. He cites examples from his own life, from rigorous physical challenges to managing successful businesses, underscoring how motivation has elevated his standard of living and business acumen.

The episode is not just theoretical; it's backed by practical insights and Jordan's promise to demonstrate, through upcoming experiments, how motivational tools can significantly enhance performance by altering mental states and physical outputs.

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Click here to donate to the Jacob Mulligan Charity: https://gofund.me/e583d452



In this episode, Jordan sits down and talks with Shi Heng Yi. Dive deep into life's most pivotal questions, including the elusive meaning of life, overcoming fear, and mastering the art of living. Discover how non-identification can revolutionise your approach to life's challenges.

Master Yi shares invaluable insights on mindfulness, the dynamics of focus and awareness, and how to cultivate a peaceful mind amidst life's chaos. This episode is a must-listen for anyone seeking to deepen their understanding of self and embark on a path of personal transformation.