Naturally Lucid Jaiden Haynes
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- Educação
This podcast is about healthy lifestyles, spirituality, mental health, and my journey to living a better life along with anyone else who wants to join
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Isolation & Womanhood: An Update
Book mentioned: Sacred Woman by Queen Afua
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Exploring my thoughts
Today’s episode includes no research, just about a few thoughts I have had and addressing new goals I set for myself.
Documentaries mentioned (Netflix):
The Social Dilemma
Crime Scene: The Vanishing at the Cecil Hotel
Book mentioned:
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation https://www.amazon.com/dp/0767903692/ref=cm_sw_r_cp_api_glt_fabc_T76V5G6PQ48QPQG8ESRF
Crystal:
Tiger’s Eye -
Quick Introduction to Spirituality
Estorcerism:
https://youtu.be/UUrKMymdK_g
https://medium.com/@joerez/what-is-western-esotericism-24fe60e1fd6f
What is spirituality?
https://www.britannica.com/topic/study-of-religion/History-of-the-study-of-religion
https://www.britannica.com/topic/New-Age-movement -
How to live a meat free lifestyle
My vegan Pinterest board:
https://pin.it/7fEzmak
The Vegan Starter Kit
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating https://www.amazon.com/dp/1538747405/ref=cm_sw_r_cp_api_glc_fabc_5oAaGbNYMPMDA
More books:
The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes https://www.amazon.com/dp/1646110420/ref=cm_sw_r_cp_api_glc_fabc_VpAaGbCD733GK?_encoding=UTF8&psc=1
Meals under $30:
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal https://www.amazon.com/dp/1946885983/ref=cm_sw_r_cp_api_glc_fabc_iqAaGbA6QRS4M?_encoding=UTF8&psc=1 -
The Power of a Pen
Journaling links:
https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/
https://chopra.com/articles/how-journaling-can-help-you-heal
Christian Spiritual Journaling- https://latoyaedwards.net/journaling-as-a-tool-for-spiritual-growth/
https://www.google.com/amp/s/dougrumford.com/2017/10/23/3-personal-benefits-of-journaling/amp/
Metaphysical Journaling- https://www.inkedgoddesscreations.com/blogs/the-inked-grimoire/7-metaphysical-spiritual-benefits-of-journaling
Reiki- https://razure-energyhealing.com/blog/healing/journalling-for-reiki-self-transformation/
Shadow work: https://www.mindbodygreen.com/articles/what-is-shadow-work
https://gowithinspiritualcoaching.com/what-is-shadow-work/ -