New View Advice Amanda Durocher

Why is it that our head understands that a relationship is over but our heart still struggles to let it go? In this episode, I answer a question from a listener moving through the break up grieving process. I talk about the grief we feel at the end of a relationship and how so often the grief stage lasts longer than we expect it to. I offer a new view on healing from a broken heart and why this process will take as long as it’s going to take, and that there is nothing wrong with that. My intention is to assist you in feeling less alone, letting go of judgement around your situation, and offering you a few tools to help you grieve the end of your relationship.
Timestamps
Introduction: 0:15Question: 1:24Outro: 17:36
For episode show notes, please visit: https://www.newviewadvice.com/105
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!

In this episode I outline my Self-Love System and the 6 pillars for practicing self-love. By practicing the self-love system, you will learn how to love yourself one step at a time. Through self-love you will remember your worth, enoughness, and lovability, and feel confident attracting the love you are seeking. My intention is to assist you in remembering your own worth and helping you to feel confident in finding love.
Timestamps
Introduction: 0:15Poem: 2:21Question: 3:436 Pillars of Self-Love: 9:01Outro: 25:20
For episode show notes, please visit: https://www.newviewadvice.com/104
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!

In this episode we talk about self-love. I answer a question from a listener who wants to know how do you love yourself if you can't remember a time when you ever loved yourself. I also talk about why so many struggle with self-love and why self-compassion is the key. I also share a poem I wrote and that can be found on my website.
Timestamps ⏱️
Introduction:  0:15Poem: 2:20Question: 3:28Outro: 19:22
For episode show notes, please visit: https://www.newviewadvice.com/103
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!

Join special-guest Erica Wernick and I as we discuss self-trust and following your intuition. In this episode we get honest about our own struggles with self-doubt, and how it can be really hard to trust ourselves. Erica and I discuss that following our hearts often triggers fears, but we continue to follow our inner guidance anyways because we have found that it leads to happiness and fulfillment. We also discuss how we both have learned to trust ourselves before it's logical, how trust triggers our fears, and why I'm done with people pleasing and am leaning into my villain era.
Timestamps
Introduction: 00:15Discussion on Self-Trust: 2:43Outro: 54:19
More about Erica Wernick: Erica has spent over a decade living her dream designing graphics for television. You can see her work on hit shows like Glee, Superstore, and most recently, This Is Us. Bestselling author of Meant For This: The Mindset And Strategy To Achieve Your Most “Impossible” Dreams, Erica has developed a reputation for helping people access their inner greatness and achieve the goals that used to feel out of reach. Erica’s debut TV special will be streaming worldwide soon!
For episode show notes, please visit: https://www.newviewadvice.com/102
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!

In this episode, I answer a question from a listener who wants to know whether they need to feel guilty for cheating on someone they aren’t technically dating? We will explore the feelings of guilt and learn why avoiding difficult conversations with partners and lovers can lead to unforeseen difficulties down the road. By the end of this episode, you will have a new view on guilt and new tools for processing guilt and handling tough situations in relationships.
Timestamps
Introduction: 00:15Listener Question: 1:15Outro: 22:37
For episode show notes, please visit: https://www.newviewadvice.com/101
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!

In honor of New View Advice’s 100th episode, Amanda Durocher gives a behind-the-scenes look into why she started the podcast and what she has learned on her healing journey. Amanda discusses her passion for helping trauma survivors and anyone seeking guidance along any type of healing journey. This episode features questions about starting new view advice, entrepreneurship, and the continued support of the new view advice community. Thank you to everyone in the New View Advice community for your support as we reach 100 episodes!
Timestamps
Introduction: 00:15Questions: 1:18Outro: 27:18
For episode show notes, please visit: https://www.newviewadvice.com/100
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
Thanks so much for listening! Sending you so much love!