One Day at a Time Podcast One Day at a Time Podcast

What's going on everybody? This is D-Frank and I am bringing you my last episode of 2021 with this episode. I am here to tell you some of the things I've learned over this past year. I been through some ups and downs but it's made me a better person. I hope this year has been good to you as well.

What's going on everybody? This is D-Frank and I'm coming at you with a new episode and today I will be consulting with myself and giving you a deep dive in what I feel makes me a baaaaaaad man! *Stephen A. Smith voice*

I will discuss some deep topics that stems back to my early adult years. My time going through firefighter school. Also some figures who ignites my work ethic.

I also done a video version of this episode and you can watch it on Instagtam, 1dayatatimepodcast.

What's going on everybody? This is D-Frank and I'm coming back to you with a brand new episode. It's titled "Blink and it's Gone". Today I will talk to you about what the meaning of this title and some personal instances of "blink and it's gone moments" from personal experience. Be sure to follow the One Day at a Time Podcast on Instagram, 1dayatatimepodcast. Thank you all for your continued support.

What's going on everybody? This is D-Frank. Today I will be talking to you about this things called, "Trusting YOUR Process." Tune in to hear how I break that statement down, what it means. to me, and some examples of trusting of your process.

What's going on everybody? D-Frank is back with his first episode of 2021 and he's here to talk about a dreaded F word, and NO it's not that one but its fatigued. I'm tired over here.

What's going on everybody? This is D-Frank and today I am coming at you with my last episode of 2020. Today I will be recapping some of the many events of this year and I will also talk about how the events of 2020 have affected me. I would like to thank everybody who has supported this podcast over this past year. I am looking forward to many more years with you guys!