170 episodes

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.

Philosophical Weightlifting Podcast Joshua Gibson

    • Esportes

I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.

    Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD

    Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD

    The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. 

    In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning.

    Enjoy.

    Follow Chris:
    Chris Taber (@drchristaber) | Instagram
    Christopher Taber (researchgate.net)

    Sign up for our coaching mentorship group -- our next call is 5/17 at 12 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
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    Earth Fed Muscle:
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    • 51 min
    Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD

    Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD

    Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? 

    In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightlifting performance. 

    This is one you won't want to miss.

    Sign up for our coaching mentorship group -- our next call is 5/10 at 12 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
    https://www.onyxstraps.com/ with code PHILWL for 10% off
    https://www.instagram.com/onyx_straps/

    Virus:
    https://virusintl.com code PHILWL for 10% off

    Earth Fed Muscle:
    https://www.earthfedmuscle.com/ with code PHILWL for 10% off

    • 1 hr 24 min
    Ep. 247: Dr. Michael Ray | Tame Pain

    Ep. 247: Dr. Michael Ray | Tame Pain

    Why isn't science straightforward? 

    In this episode, I sit down with Michael Ray, a Doctor of Chiropractic medicine and assistant professor, to discuss the bridge between pain science and its communication and application. We examine how we know what we know, pain science and physical activity, and academia.

    Enjoy.

    Follow Michael:
    https://www.instagram.com/michael_tame_pain/

    Sign up for our coaching mentorship group -- our next call is 5/10 at 12 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
    https://www.onyxstraps.com/ with code PHILWL for 10% off
    https://www.instagram.com/onyx_straps/

    Virus:
    https://virusintl.com code PHILWL for 10% off

    Earth Fed Muscle:
    https://www.earthfedmuscle.com/ with code PHILWL for 10% off

    • 45 min
    Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD

    Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD

    Have you ever wondered what bats, zombies, and epistemology have to do with weightlifting? If so, that's odd... But if you haven't, let's change that. 

    In this episode of the podcast, Max and I sit down with Declan Smithies, who has a PhD in philosophy, to discuss the bridge between the mind and weightlifting. We discuss the blow up with Rahmat in Thailand, skill acquisition, a theory behind choking in competition, and more.

    Enjoy.

    Follow Declan:
    https://www.instagram.com/declansmithies/

    Follow Max:
    https://www.instagram.com/max_aita/
    https://www.teamaita.com/
    https://weightlifting.ai/

    Sign up for our coaching mentorship group -- our next call is 4/26 at 12 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
    https://www.onyxstraps.com/ with code PHILWL for 10% off
    https://www.instagram.com/onyx_straps/


    Virus:
    https://virusintl.com code PHILWL for 10% off

    Earth Fed Muscle:
    https://www.earthfedmuscle.com/ with code PHILWL for 10% off

    • 1 hr 8 min
    Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun

    Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun

    This could be an all-time episode! Danny and Cory detail exactly what is going on in Florida, a place where weightlifting is a high school sport.

    Listen in on how you can bring high school weightlifting to your state and change the landscape of the sport forever.

    Enjoy. 

    Follow Danny and Email Cory:
    https://www.instagram.com/olyconcepts/
    https://www.instagram.com/camargo_oly/

    Sign up for our coaching mentorship group -- our next call is 4/19 at 12 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Virus:
    https://virusintl.com code PHILWL for 10% off

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
    https://www.onyxstraps.com/ with code PHILWL for 10% off
    https://www.instagram.com/onyx_straps/

    • 1 hr 6 min
    Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD

    Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD

    David Puder, MD, runs an outpatient psychiatry practice for patients, where he looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs. He also hosts one of the foremost podcasts on mental health, Psychiatry and Psychotherapy podcast. 

    This episode should act as a resource for all coaches, athletes, and people involved in the physical fitness space. Mental health isn't something to brush under the rug, and knowing strength training can positively impact it, that's worth sharing! 

    Enjoy. 

    Follow Psychiatry and Psychotherapy and Dr. David Puder:
    https://www.instagram.com/dr.davidpuder/
    https://www.psychiatrypodcast.com

    Sign up for our coaching mentorship group -- our next call is 4/12 at 3 pm EDT!
    https://coachlogik-mentorship.mn.co

    Subscribe to my Patreon to support the show!!!
    Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

    Follow me and get coaching:
    https://www.instagram.com/josh_philwl/

    Virus:
    https://virusintl.com code PHILWL for 10% off

    Weightlifting House:
    https://www.weightliftinghouse.com/ code PHILWL for 10% off

    Onyx:
    https://www.onyxstraps.com/ with code PHILWL for 10% off
    https://www.instagram.com/onyx_straps/

    Earth Fed Muscle:
    https://www.earthfedmuscle.com/ with code PHILWL for 10% off

    Check out the AI:
    https://weightlifting.ai/

    • 41 min

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