Pick It Up Podcast Matthew Forster

May's a busy month! We hope you are ready for it. We have all of our carry's as well as Memorial Day Murph.



Naturally, there will be a few other things along the way. Listen up to learn!



I'll see you at the gym!


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May is a week away! That means it’s year 3 of our Carry Challenge. Our goal is 400 miles as a gym! Why do we do this? Listen up as we cover just a few of the many, many benefits!

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Let's talk about the upcoming programming! Name of the game is volume as we head towards Filthy 50 and Murph!


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Workout briefs for this upcoming competition on April 6th!

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Send in a voice message: https://podcasters.spotify.com/pod/show/piufitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/piufitness/support

Solo one with Matt letting us know what’s coming up in 2024!

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Send in a voice message: https://podcasters.spotify.com/pod/show/piufitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/piufitness/support

Workout brief.🎄

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Send in a voice message: https://podcasters.spotify.com/pod/show/piufitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/piufitness/support