40 episodes
Real is Empowering. Kelsee Zuidema
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- Negócios
What's up KREW! Being an entrepreneur as well as someone who is passionate about creating and maintaining a healthy lifestyle, I knew I couldn't be in this journey alone. In this podcast I will be interviewing real people who are going through an entrepreneurship journey as well as creating their own healthy lifestyle, and figuring out what that means and looks like to them. Through this podcast I hope to be real as well as empower you on your journey. Don't forget to like, subscribe, and share! Remember REAL IS EMPOWERING.
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Gym Basics
Is the gym an overwhelming thought to you? Do you constantly feel like you don't know what you are doing in the gym, aren't getting the results you want, skipping the gym due to being uncomfortable? Trust me, this used to be me! But, I am here to help you break those doubts, get out of your own head, and most importantly get to the gym! Say goodbye to those excuses and hello to the solutions! Don't forget to go download the workout guides and fitness planner I created for ya'll at www.krewnutrition.com and click on guides. As always feel free to follow me on instagram @kziggyfit and ask me anything! I hope you enjoy and share this episode!
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STUCK
Do you ever feel stuck? What if stuck isn't the right word... Too many times in life, entrepreneurship, health, relationships you name it, we get into a stuck mentality. Today we chat about the importance of flipping that mindset as well as changing it into a positive and productive one. Ready to be real and be empowered because this episode today is sure to get you moving again!