Real Recovery Talk Tom Conrad, Ben Bueno, Dr. Pamela Tambini

In this compelling episode of Real Recovery Talk, we delve into the remarkable story of Jason Phillips, a man who transformed his personal struggle with anorexia into a beacon of hope for others. Join us as we unravel the layers of his journey, from the depths of his battle with anorexia to the heights of his entrepreneurial success.
Jason's journey began with a fierce internal struggle against anorexia, a battle that tested his physical and mental fortitude. Through perseverance and determination, he emerged victorious, but his journey was far from over. Fuelled by his own experiences, Jason embarked on a mission to help others navigate the complexities of fitness training and nutrition coaching.
Enter the Nutritional Coaching Institute, a groundbreaking venture founded by Jason Phillips. This innovative company is not just about transforming bodies; it's about transforming lives. Through personalized coaching and evidence-based strategies, Jason and his team empower individuals to achieve their health and fitness goals, one step at a time.
Join us as we explore the founding principles of the Nutritional Coaching Institute and the impact it's having on the lives of countless individuals worldwide. From overcoming adversity to inspiring change, Jason Phillips' story is a testament to the power of resilience, passion, and the human spirit. Tune in and be inspired by his incredible journey of transformation and empowerment.
If you have any questions you can reach us at INFO@realrecoverytalk.com

Get ready for a heart-to-heart as Tyler takes us through his rollercoaster ride of recovery. He's been through the wringer with multiple treatments, but it wasn't until he started really listening to others and taking their advice that things clicked for him.
Tyler's got stories that'll tug at your heartstrings. Despite all the tough times, he's reached a point where he can look back and see the silver lining in everything he's been through. From hitting rock bottom to finding his footing, Tyler's journey is a testament to the power of perseverance and the importance of leaning on others when times get tough.
Join us for a candid chat as Tyler shares his ups, downs, and everything in between on his road to healing and self-discovery.
If you have any questions you can reach us at INFO@realrecoverytalk.com

If you have any questions you can reach us at INFO@realrecoverytalk.com
Join us for an inspiring episode featuring Chris Powell, known for his role on the television series Extreme Makeover: Weight Loss Edition. In this candid conversation, Chris shares his personal battle with drug addiction and the pivotal moments that led to his recovery. Reflecting on his journey, Chris opens up about navigating the highs and lows of the business world, facing failures head-on, and transforming setbacks into opportunities for growth. Tune in as Chris delves into the challenges he's overcome, the lessons he's learned, and the power of resilience in crafting a meaningful life beyond the spotlight.

If you have any questions you can reach us at INFO@realrecoverytalk.com
Join us for an episode where we talk about why people sometimes hesitate to seek help for addiction and alcoholism. We'll chat about the common excuses people make, like feeling embarrassed or scared of what others might think. We'll also share stories about how some folks believe they have to hit rock bottom before they can get better. But guess what? You don't have to wait until things get worse to ask for help!
Through our chat, we hope to show that it's okay to reach out for support, no matter where you are in your journey. We'll share tips on how to overcome these excuses and take that first important step towards getting better. So, if you're struggling or know someone who is, join us as we talk about breaking free from excuses and finding the path to recovery.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com
In this episode, we sit down with Brad Jensen, also known as The Sober Bodybuilder, to explore the highs and lows of his journey from addiction to sobriety. Brad shares candidly about his turbulent past, recounting periods of incarceration and the strains on his relationships. However, amidst the darkness, Brad found a glimmer of hope—a moment that sparked his determination to break free from the cycle of addiction. Today, Brad stands as a testament to resilience, juggling roles as a successful business owner, dedicated entrepreneur, and loving father. He devotes much of his time to supporting others in their recovery journeys, drawing from his own experiences to offer guidance and encouragement. Join us as Brad delves into his transformation, his unwavering commitment to helping others overcome addiction, and the profound power of redemption.

In this episode, we're talking about the importance of starting slow when you decide to get clean and sober. We'll share why it's crucial not to overwhelm yourself with too much at once. Plus, we'll break down the idea of setting SMART goals—simple, measurable, achievable, relevant, and time-bound—and how they can help you in the early stages of sobriety.
We'll give practical examples of what these goals might look like, tailored to fit your own situation. Whether you're just thinking about getting sober or you're already on your way, this episode will give you useful tips for setting achievable goals and being kind to yourself along the journey to recovery.
If you have any questions you can reach us at info@realrecoverytalk.com