Real Talk with Rachel Awtrey Rachel Awtrey

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CONNECT FURTHER WITH RACHEL
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CONTACT: podcast@rachelawtrey.com

ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com

EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Intro Music: "Luxurious" by Sunny Tones

DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we dive into the complex love/hate relationship we have with our phones. Special guest Joey Odom joins Rachel to explore how these devices have become an inseparable part of our lives (without the shame of similar conversations), often dictating our time and attention. Together, they discuss practical strategies to regain control, set boundaries, and cultivate a healthier, more intentional connection with our phones for us, our family and community! Tune in for an honest conversation filled with actionable tips to help you navigate the digital age with balance and mindfulness.
Connect with Joey
Grab an Aro Box
"The Anxious Generation" by Jonathan Haidt
Text BESTIE to 55444 for fun updates of all things Real Talk!
CONNECT FURTHER WITH RACHEL
SOCIAL MEDIA
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

Pull up a seat and get ready to learn from a mom of 10 today Abbie Halberstadt. We chat motherhood, pursuing dreams, and how hard is not the same thing as bad. Press play for a ton of wisdom and encouragement from someone who has been there, done that!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

GRAB YOUR FREE SUMMER BUCKET LIST HERE: https://rachelawtrey.myflodesk.com/summerbucketlist
Summer is here and we want to help you intentionally make everyday fun! Rachel and Emily talk about ways big and small you can enjoy this summer whether you’re working, momming, or vacationing.
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

UMMMM this episode is sooo eye-opening with the amazing Danielle Bayard Jackson, the ultimate friendship guru. I met Danielle when I went to Soul Camp with Jess Connolly a few months ago and I am so so thankful she joined us to spill the tea on what really makes a friendship tick, and trust us, it's not what you think!
Join us as Danielle flips the script on traditional friendship norms. From the surprising power of vulnerability to the magic of self-awareness, she'll have you nodding along and rethinking everything you thought you knew about being a good friend.

Get the friendship freebies here!! https://rachelawtrey.myflodesk.com/vowryy60km
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
CONNECT WITH DANIELLE: https://www.instagram.com/daniellebayardjackson/
Preorder Fighting for Our Friendships: https://www.betterfemalefriendships.com/fighting-for-our-friendships
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

All of our motherhood journeys look different so taking advice can be a little *eye roll* obnoxious because “do they really know what my life looks like”? But today’s conversation with my friend Madison Walters puts all of our mess on the table to show you what “freedom” in motherhood looks like for us! Which, has totally changed the game!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
CONNECT WITH MADISON: https://www.instagram.com/madison.walters/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices