Life can seem to move so fast that we overlook matters that are valuable to us and to the point that we might not recognize how those things affect us. Well, have a seat with me while we Relax, Reflect, and Reset the Heart! This time is all about us tapping into those areas of our heart and reflecting on the meaning or lesson behind them. If you desire to engage in heart felt topics and being uplifted in the mist, then here is where you want to be. Together, we can change our narrative by hitting the Reset Button on the rhythm of our heart!