Healthy or Hoax RNZ Originals

Forget all the others, hormone diets claim to be the secret to fast, easy weight loss. But are they really just preying on our insecurities? Healthy or Hoax host Stacey Morrison finds out.

Love them or hate them, could mushrooms be the key to good health. Stacey Morrison focuses on functional fungi in the latest episode of Healthy or Hoax.

Stacey Morrison puts the spotlight on light therapy for anti-aging and acne in the episode of Healthy or Hoax.

Dreaming of taping a snorer’s mouth shut? Struggling to snooze? Stacey Morrison finds out if mouth taping, sleep syncing and the latest apps and technology could be the secret to getting a good night’s rest.

Could walking backwards be the key to taking your fitness forwards? In this episode of Healthy or Hoax, Stacey Morrison laces up her sneakers to find out.

The popular podcast Healthy or Hoax hosted by Stacey Morrison is back for its fourth season. To kick the series off with a bang - or a gong - Stacey heads off for some sound healing. Can sound really fix what ails you? Let's find out.