10 episodes
Self Skeptic Alex Laurel
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- Educação
I wonder what types of questions could a person ask themselves to uncover more about who they are.
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Have you ever wondered how we can regulate our emotions?
Have you ever wondered is it them or is it us? Why do we feel like fate is the only way life is to be lived? Can we change the situation or change how we interpret it?
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Have you ever wondered about how we interpret life?
What would it be like if you were to shift your perspective and focus on how you feel? Are we devoid of choice when it comes to self-regulation or do we believe we have no choices when it comes to our emotional heights?
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Have you ever wondered about conditionings?
Have you ever wondered about why you react the way that you do? Where are our behaviours rooted from? Why do people act the way they do?
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Have you ever wondeed about how habits are formed?
Where do habits start? What cues these habits? What are our physical habits? Our behavioural habits? Our vocal habits?
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Have you ever wondered about the power of words?
What is it you tell yourself in the morning? Before you start your workday? What you say to yourself when you look in the mirror? What words are you telling yourself?
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Have you ever wondered about generalizations?
Have you ever wondered how our minds work to process data all around us? If we lack specificity, how do our minds fill in the blanks?