1 episode
Senior Sidekicks Lil Bergman
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- Educação
becoming old should be looked upon as a gift, one sprouting with wisdom. In this podcast, Lil Bergman is fortunate enough to gain a little wisdom of her own as she interviews a community of elderly people while simultaneously uplifting any seniors who are in need of a little light. After some advice on ways to incorporate joy, everyone will be touched-Lil, the guests, and most importantly...the listeners!
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Our Ways and Our Days
Do you find yourself losing encouragement to stay healthy as age creeps up? Have you ever wondered about the self-care practices you can implement into your routine to achieve this? If you answered yes, tune in to this episode of Senior Sidekicks to hear the best advice from ladies who are in the same boat. A variety of topics will be covered, so EVERYONE is welcome to listen!