18 episodes
Shana Speaks Life Shana
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- Educação
Welcome to Shana Speaks Life. Tune in and be part of a sisterhood that celebrates the beauty, resilience, and brilliance of women. This is not just a podcast; it's a movement where we speak, we laugh, we grow, and we empower—because together, we're unstoppable. Welcome to the sisterhood!
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Empower Your Life
Discover practical techniques to master mindfulness and live in the present moment.
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Comparison Culture
In this powerful episode, we dive deep into the toxic waters of comparison culture, serving up real talk and practical tips to help you celebrate your unique self.
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Roots to Revolution: Black Women, Hair, & Identity
In this episode, discover the significance of embracing one's natural hair and defying societal norms, as I encourage listeners to confront insecurities and embrace their true selves. Tune in for a transformative discussion on hair, identity, and empowerment.
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From Villain to Visionary
In this episode, Shana discusses the movie Cruella and how it unexpectedly inspired her. She talks about the main character's desire to succeed and the roadblocks she faces. Shana emphasizes the importance of finding inspiration in everyday life and surrounding oneself with positive influences. She encourages listeners to make sacrifices for their goals and to seek inspiration from others, including children. Shana concludes by urging listeners to switch up their surroundings if they are not finding inspiration.
Takeaways
Movies can provide unexpected inspiration and empowerment.
Desire and hard work are key to achieving success.
Roadblocks are inevitable, but they can be overcome.
Inspiration can be found in everyday life and in the people around us.
Want to watch the episode? Head over to my Youtube Channel https://youtu.be/5gDSte_NxsQ
Visit my website for more info, inspo, and community. https://shanaspeakslife.com
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Level Up Your Life: Goal Setting Unleashed
Our special guest Andrea Devora discusses the obstacles she faced and how she overcame them, emphasizing the importance of giving oneself grace. Andrea also highlights the role of reflection in the goal-setting process and offers advice for those struggling with goal setting. The conversation provides valuable insights and encouragement for listeners to pursue their own goals.
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Unlock Your Potential
In this Episode. Shana bares her soul in the emotional process of letting go of her love and imparts invaluable lessons. Her message is clear: embrace challengers, stay committed, and believe in yourself. No matter your age or past - you are enough and the world is waiting for your gifts. Tune in for inspiration and empowerment.
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Send in a voice message: https://podcasters.spotify.com/pod/show/shanaspeakslife/message