66 episódios

This podcast is created to enlighten and engage listeners to align with their most authentic selves. I share the tools and techniques that have helped me connect to my most authentic self. I will also share my personal experiences and have guests speak on the podcast.
If you are feeling like you are not good enough, stuck due to fear, or hold a lot of shame or guilt, then I have some goodies on here for you.
If you would like to schedule a one on one coaching session with me you can contact me by visiting my https://www.tthelevelupcoach.com

Battle of the Mind Taylor Macuci

    • Educação

This podcast is created to enlighten and engage listeners to align with their most authentic selves. I share the tools and techniques that have helped me connect to my most authentic self. I will also share my personal experiences and have guests speak on the podcast.
If you are feeling like you are not good enough, stuck due to fear, or hold a lot of shame or guilt, then I have some goodies on here for you.
If you would like to schedule a one on one coaching session with me you can contact me by visiting my https://www.tthelevelupcoach.com

    065// Clarity, Confidence, and Courage

    065// Clarity, Confidence, and Courage

    This is the fifth - and final - episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself!

    Today I receive coaching by Coach Sharon Spillman, Leadership & Life Coach. She works with professionals, with neurodiverse children, who are questioning how to make the best choices for their kids reach clarity and confidence in their decision making. You can get connected with her here: https://www.linkedin.com/in/sharon-spillman-b2438a210/ In this episode, she coaches me around the 3 C's (Clarity, Confidence, and Courage):


    What does confidence mean to you?
    What do you need clarity on?
    What haven't you acknowledged yourself for?
    How can you remain nonattached from opinions and expectations? 

    Getting coached on my niche of confidence was a blast.  Clarity, Confidence, and Courage is a framework I use with a majority of my clients so it was fun to have the roles switched. Being the founding coach of Solo Love Society, I was so excited to get coaching on self-love. The Solo Love Society is available now and half off for the new year special! You can visit my website or instagram to learn more.

    Website: https://www.taylormacuci.com

    Instagram: https://instagram.com/coachtaylormacuci

    3

    If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

    Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

    A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

    I have a prompted journal coming out in early 2023. Stay following along to learn more!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 37 min
    064// Reflect, Rest, & Rejuvenate

    064// Reflect, Rest, & Rejuvenate

    This is the forth episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! 

    Theresa Sook-Bustanoby, ACC - Life and Resilience Coach for business. With a background in life recovery, she has supported women through trauma, divorce, empty-nesting, parental care-giving, as well as other midlife transitions. Focusing on core values and personal strengths, she helps clients recognize and tap into their own reservoir of resilience to move toward their desired outcomes. You can connect with her here: FB - https://www.facebook.com/theresa.sook.bustanoby/ & LinkedIn - www.linkedin.com/in/theresa-sook-bustanoby-acc-17665a46 

    Coach Theresa and I have had a coaching relationship for the past year and we have supported each other with moving forward in our coaching business. We have found common ground with wanting to support women in overcoming struggles and learning how to move forward in life. In this episode, she coaches me around the topic of reflect, rest, & rejuvenate:


    What are you celebrating from 2022?
    How do you allow yourself space for rest and recovery?
    What does hustle mean to you?
    How do you spoil yourself?
    What is a priority for you in relationships?
    How will you stay focused on your goals?

    Getting coached on the a reflective time is always a joy to acknowledge my experience. This allows me the time to see what I learned, how I can improve, and what will be better. 

    Being the founding coach of Solo Love Society, I was so excited to get coaching on stretching outside my comfort zone. The Solo Love Society is available now and half off for the new year special! You can visit my website or instagram to learn more.

    Website: https://www.taylormacuci.com

    Instagram: https://instagram.com/coachtaylormacuci

    3

    If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

    Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

    A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

    I have a prompted journal coming out in early 2023. Stay following along to learn more!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 33 min
    063// Owning Self Power

    063// Owning Self Power

    This is the third episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself!

    Coach Kim and I have had a coaching relationship for the past year and we have brainstormed many idea for the future. We have always been so aligned in our life experiences. Her coaching is led by her intuition and she support women in being empowered by their inner light. This session was what sparked our next collaboration - Mother Daughter Retreat coming soon! You can connect with her here: https://www.coachkimdriscoll.com/ . In this episode, she coaches me around the topic of Self Power:


    What are you goals for 2023?
    How do you visualize yourself this time next year?
    What will stretch you to where you want to be?
    What is something you could grow in? What do you glow in?

    Getting coached on the topic of growing goal was so enlightening. Being the founding coach of Solo Love Society, I was so excited to get coaching on goals, visualizations, and showing up. The Solo Love Society is available now and half off for the new year special! You can visit my website or instagram to learn more.

    Website: https://www.taylormacuci.com

    Instagram: https://instagram.com/coachtaylormacuci

    3

    If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

    Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

    A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

    I have a prompted journal coming out in early 2023. Stay following along to learn more!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 35 min
    062// Parenting and Relationships

    062// Parenting and Relationships

    This is the second episode of the winter series in 2023 of Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself!

    Coach Chris Hartstein - An Inside Story, LLC - coaches to increase self-responsible language and emotional capacity in families and schools through Nonviolent Communication.


    What is it like as a child?
    What is the conditioning you may have experienced? 
    What does it mean to be a "good" kid?
    How can you communicate to self and parents?
    What do your relationships look like?

    You can get connected with her below:

    www.chrishartstein.com & www.capitalnvc.org

    Instagram: @an.inside.story & FB: https://www.facebook.com/AnInsideStoryKids?mibextid=LQQJ4d

    LinkedIn: http://linkedin.com/in/chris-hartstein-1b20b020

    I always appreciate getting coached on relationships considering that have been one of my biggest struggles in life since childhood. This stemmed from my biological father leaving at age 5 and mother being emotionally unavailable to me due to other family experiences.

    3

    Website: https://www.taylormacuci.com

    Instagram: https://instagram.com/coachtaylormacuci

    If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

    Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

    A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

    I have a prompted journal coming out in early 2023. Stay following along to learn more!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 41 min
    061// Coaching Self Love

    061// Coaching Self Love

    This is the first episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself!

    Coach Caitlin Vockroth is a powerful coach who is willing to coach any topic, no niche is needed. Here is some more about her: -In addition to teaching and coaching adults, she also a K-12 teacher and is passionate about a program called Conscious Discipline. She is a daily fiction reader and enjoys weightlifting yoga and will soon be a certified meditation instructor. You can connect with Caitlin on her Instagram @caitlindsay. In this episode, she coaches me around the topic of self-love:


    What is self-love?
    How do I use self-love?
    What does self-love help me do?

    Getting coached on the topic I support my clients in was very interested. Being the founding coach of Solo Love Society, I was so excited to get coaching on self-love. The Solo Love Society is available now and half off for the new year special! You can visit my website or instagram to learn more. 

    Website: https://www.taylormacuci.com

    Instagram: https://instagram.com/coachtaylormacuci

    3

    If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

    Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

    A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

    I have a prompted journal coming out in early 2023. Stay following along to learn more!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 42 min
    060// Lessons Learned in 2022

    060// Lessons Learned in 2022

    I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson. 

    In this episode, we discuss:


    I share tools for breath work, mantras, and mindset shift to help you let go
    how rest, recovery, and reflection give you energy
    challenging yourself build confidence

    Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message

    • 17 min

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