10 episódios
The Adam Folker Show Adam Folker
-
- Educação
Former Professional Basketball Player Adam Folker dives head first into the messy and sometimes confusing world of Personal Development to help demystify what it means to break free from our conditioning to become healthy, happy, and free. Topics may include mental health, personal development, mindset, physical health, spirituality, relationships, happiness, and overall well-being.
-
Ep #10 - [SOLO] How to Make Better Decisions - Connecting to Your Intuition
In this Solo episode Adam discusses how to strengthen the connection to your intuition so that you can make better decisions.
Enjoy :) -
Ep #9 - [SOLO] Are Spiritual Teachings Keeping You Stuck?
In this Solo episode Adam discusses the deceiving trap of using spiritual techniques to avoid reality.
Yoga, breathwork, meditation, ecstatic dance, kundalini, connecting with nature, prayer, qigong, chanting, manifesting, etc...
All great stuff.
But if any of it is being used to unconsciously deny and avoid our reality - it can really keep us stuck :) -
EP #8 - [SOLO] RELATIONSHIP PATTERNS... Are you attracted to your wounds?
In this episode Adam discusses relationship patterns and how most relationships are an external attempt at trying to resolve our internal trauma patterns... plus, how to use relationships as an effective training ground to create access points to resolve our internal emotional blockages. Enjoy!
-
Ep #7 - [SOLO] How to Avoid the Downsides of Personal Development
In this Solo episode Adam discusses the downsides of new age personal development and how it can really lead us sideways.
In this podcast you'll discover:
- what Adam learned from a 4 day personal development seminar
- the story of someone who attended a very popular event only to be let down
- how to go beyond surface level concepts to resolve the root issue for good
- how to tell is someone is teaching you horizontal growth
- and more
If you are looking for a more permanent approach to resolving some unpleasant patterns in your life - this is for you :) -
Ep #6 - [SOLO] How to Cultivate Deep Happiness in Your Life
Most people confuse Excitement for Happiness. In this Solo episode Adam shares his personal journey to understanding what happiness is (and what it is not). Adam shares his stories from a rural village in Cambodia, to the jungles of Bali, to a journey down the Amazon River in Peru, to finally understanding what deep unconditional happiness is and how to continuously cultivate it in your life. Enjoy!
-
Ep #5 - [Jonas] Challenging Times in Relationships and the Role of Our Ego
In this episode Adam and Jonas discuss:
- The Great Pause in Jonas' relationship
- The journey to Emotional Mastery
- Maslow's hierarchy of needs and Self-Actualization
- The role of our Ego
- Adam's relationship journeys
- Ego deaths and the dissolution of your identity
- Adam's journey to confidence in teaching
- And more...
Thank you for listening!