83 episódios
The Authentic Leadership Podcast The Main Protagonist Coaching
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- Educação
Wellness strategy, leadership strategy & other ideas for leaders.
Cece Ojany-Bekhor is an accredited coach, who runs a one-on-one coaching program for leaders of diverse cultural backgrounds.
She also runs team dynamics workshops for SMEs and large organisations including Google, Pernod-Ricard, The Luminate Group to name a few. She's run workshops in different cities such as Jo'burg, Hong Kong, Nairobi, Melbourne, Lagos, Sharm El-Sheikh to name a few.
She is also a former faculty member of Alain De Botton's The School Of Life.
To learn more about how you can work together, visit www.themainprotagonist.com
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Ep 83_ Harnessing your sexual energy (life force) for wellbeing & success
Sexual energy is misunderstood. It's NOT just about sex. It's so much more.
What keeps the whole cosmos going ? The sun shining, the earth spinning, the trees and animals growing ? It's life force aka Qi, Prana or sexual energy
This life force is in you. It's what keeps YOU going. How can you harness it more intentionally for wellbeing and success? We discuss that in this episode. I'm joined by a returning guest, coach Carolyne Gaithuma -
Ep 82_Connecting Through Stories_Stories of Travel, Diversity & Belonging
In this second epsiode of Connecting Through Stories, Coach Jane & I share out stories of belonging and not belonging - whether it's in a country that's not your own or even at home itself.
What does belonging mean to you ?
Enjoy ! -
Ep 81_Connecting Through Stories_Stories Of Childhood
I wrote a book, it's called "I'll take some self love with that"
And in it, I share stories.
Stories connect us, help us empathise, teach us, make us laugh, shock us...
In this 1st epsiode, I have a returning guest- Coach Jane Katuga - and we are sharing stories of our childhood
Enjoy. -
Ep 80_Your Body Is Asking For Your Attention. Here's How To Listen & Learn From It
We're getting some sudden and unusual ailments, moreso now than ever. What are our bodies telling us ? And how should we respond ?
Myself and guest, Coach Carolyne Gaithuma unpack this and more in this episode. -
Ep 79 (part ii)_ How EMOTIONAL SUPPORT is key to thriving
When we're struggling and we ask for help, quite often we don't know how to be clear about what we need.
When someone comes to us with a struggle, we don't know what to do/ give.
Emotional support is potent. Learn more about how to give it and to ask for it in this episode. -
Ep 79 (part i)_How SURRENDER is key to you thriving
Surrender is a misunderstood word. And yet, in these times of change and upheaval, it's the very thing you oftentimes need to do, in order to move forward.