The Binge Eating Podcast Jake
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- Saúde e fitness
After my best friend died in a car crash over 3 years ago, I lost control of my emotions, habits, and well being. In this podcast, I want for you to experience the same power, emotional independence, and healing I have in my journey through binge eating recovery. I’ve overcome, and you can, too.
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What is the “RIGHT” diet in binge eating recovery? Part 1
The right diet begins with YOUR next step. In Part 2, we will get into more technicalities of finding the “right diet”...but it starts here. I promise.