The Dopamine Pursuit Podcast Kristen Slonicki

In this episode, we are joined by Jordan Laplace, a multi-millionaire sales and leadership director, with close to two decades of experience. Jordan has a specialization in approaching behavior and leadership from a science and psychological perspective. 
He takes us through what dopamine and other neurotransmitters actually are, how they can both hurt and benefit our behaviors, and we dive into what was behind his break out performance year. Jordan walks us through how he discovered how to hack his own dopamine in order to create a life built around his neurotansmitters working in a positive and unified way towards the goals he wanted to achieve. 
This episode is giving you the blueprint on how to achieve optimal success in any area of life with tangible easy to follow steps. This is an episode you don't want to miss. 
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Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
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About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
 

In this episode we explore the depths of how our day to day consumption influences our thought processes as well as our behaviors. Host, Kristen Slonicki, gives the audience tangible takeaways to becomming more aware of how we think, what we are attracting, & how we show up in the word. This episode is about increasing our self awareness, & maintaining a positive source of energy, being a fountain, not a drain. 
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Time Stamps:
00:00 - Intro 
01:30 - How Are Thoughts Contribute To How We Show Up In The World 
02:39 - How Our Every Day Consumption Influences Who We Are 
04:25 - Importance of Monitoring & Cleaning Up What We Are Consuming  
07:19 - Self Analyzation of Our Current Thoughts 
09:52 - Be A Fountain Over A Drain 
12:35 - Two Types of Thoughts That Humans Have 
14:49 - How To Increase Influence Over Our Thought Processes 
15:50 - Benefits of Having Increased Mindset Mastery
16:30 - How Our Environment & Consumption Can Effect How We Judge Ourselves & Others 
18:38 - When Building A Brand Through Negativity Attracts More Negativity 
21:50 - Being Intentional & Examples of Settings Intentions 
24:17 - Questions To Ask Yourself To Determine If You Have Accidentally Been Bringing Negativity To The Table 
25:40 - Healthy Ways To Check Ourselves & Releasing Any Negative Energy
26:40 - Characteristics to Embody To Attract More Positivity
29:38 - Overcoming & Identifying Negative Patterns 
30:35 - Creating Consistency & Sustainability For More Positivity 
 
 
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☑️ Follow: 
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
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📸 Connect on Social Media: 
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. 
Dopamine Pursuit on IG
Kristen Slonicki on IG
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✍🏼 Leave a Review: 
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
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💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
 

In this episode, we go through tangible action steps to help you rewire your mind and get you out of a funk when you aren't feeling like your best self. We go into depth of how to become our highest selves and how to get through the ups & downs that life will inevitably always send our way. 
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Time Stamps:
0:00 - Intro 
01:16 - How to Get Unstuck When Feeling In A Funk 
02:00 - Releasing Judgement for Being In A Funk
04:20 - Self Analyzation
06:30 - How to Become Your Highest Self 
09:02 - Finding Inspiration When In A Rut
12:45 - How to Shift Your Thoughts 
15:00 - How to Expedite What You Are Going Through 
17:15 - The Healthy Habit That Makes All The Difference 
18:45 - How to Get Things Done Even When You Don’t Want To 
20:00 - Examples of Replacing Screen Time with Positive Hits of Dopamine 
21:00 - Building Habits & Finding Your Daily Practice 
23:00 - Completing Goals That Are On The Back Burner 
24:50 - Creating A Positive Network 
27:43 - Practicing Mindfulness & Gratitude Consistently 
28:26 - Finding Purpose in The Hard Things 
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☑️ Follow: 
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media: 
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. 
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review: 
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
 

In this episode, host Kristen Slonicki, takes you through a different podcast experience as she shares a diary entry like experience of her business incentive trip to Iceland. Kristen opens up in this episode with a more personal take on not only how she felt throughout the trip, but she shares travel tips, advice on what to bring on your own trip to Iceland, where to travel in Iceland, but also the mindset that enhances any experience when traveling.
Through laughter and valuable travel insight, Kristen shares a raw view of her trip and a play by play of the different places and activities that were experienced while in the beautiful landscapes of Iceland. 
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00:00 - Intro 
01:08 - Pursuing Healthy Hits of Dopamine Through Traveling 
03:44 - Planning A Trip To Iceland 
04:00 - Why I Won’t Be Flying Iceland Air Again 
06:20 - Benefits of Sticking to Flying with one Airline 
07:44 - My Favorite Travel Credit Card / Best Travel Hacks & ROI
12:55 - Reykjavík Airport Recommendations
14:52 - Blue Lagoon Iceland Experience 
17:26 - The Bathing Suit From Hell 
21:35 - Best Hotel In Reykjavík
23:50 - The Northern Lights Excursion Experience + Recommendations 
29:45 - An Adventure + A Lesson In Time Management
31:31 - Katla Ice Cave Excursion & Experience
35:23 - Skógafoss Waterfall Experience + Finding Gratitude & Clarity While Traveling
38:00 - Nightlife in Reykjavík
 
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☑️ Follow: 
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media: 
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. 
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
Delta Reserve Card
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✍🏼 Leave a Review: 
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
 

In this episode, we dive into the dynamic world of marketing, offering essential strategies tailored for businesses at every stage of growth. Whether you're launching a startup, refining an existing brand, or seeking to enhance your online presence, this episode is packed with actionable insights to propel you forward. From preliminary rollout tactics to post-launch optimization techniques, we guide you through each phase of the marketing journey, uncovering effective tools and systems to streamline your efforts. Join us as we explore the four-step process of preliminary rollout, pre-launch, launch, and post-launch optimization, empowering you to cultivate anticipation, engage your audience, and achieve sustainable success. Tune in now to discover how to leverage the power of marketing to elevate your business to new heights.
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Time Stamps:
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00:00 - Intro 
01:07 - Launching or Relaunching Your Business
02:44 - The Four Step Process for Launching Your Business
03:58 - The Preliminary Roll Out Before Your Pre-Launch 
05:42 - Coming Up With Your Freebie & Building Your Funnel 
06:09 - Building Your Email List 
10:37 - Utilizing Chat GPT for Marketing Your Business 
13:58 - How to Build Anticipation For Your Offering Prior To Pre-Launch
17:36 - Planning Out Your Pre-Launch 
19:34 - Steps to Take During Your Business Pre-Launch | Sub Phases of Your Pre-Launch 
21:00 - Step 1 | Verbal Pre-Launch Sub Phase 
24:50 - Step 2 | Visual Pre-Launch Sub Phase 
27:28 - Step 3 | Value Pre-Launch Sub Phase 
29:45 - Launch Day Recommendations 
31:45 - Driving More Volume During Launch Week
32:30 - How to Have A Launch Party 
35:10 - Repurposing Your Content - How to Create 20+ Different Pieces of Content From One Original Piece 
36:00 - Best Way To Learn What Is Working With Your Marketing 
37:32 - The Secret Sauce | Marketing & Business Automation 
 
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☑️ Follow: 
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

📸 Connect on Social Media: 
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. 
Dopamine Pursuit on IG
Kristen Slonicki on IG
✍🏼 Leave a Review: 
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
 

In this episode, host, Kristen Slonicki, guides you through the essentials of branding.
Explore how to define your brand's purpose, identify your target audience, and craft a consistent visual identity. Discover actionable strategies for creating a compelling brand story and building meaningful connections with your audience. Whether you're launching a new business or revitalizing an existing one, this episode provides practical insights to unlock the potential of your brand. Tune in now and embark on your journey to brand clarity and success.
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Time Stamps:
00:00 - Intro
02:38 - The Elements of A Brand 
03:37 - Identifying Your Goal &Targets for Your Brand 
06:11 - Finding The Why & Higher Purpose For Your Brand 
07:26 - Defining Your Niche Avatar For Your Brand 
11:29 - How to Research What Your Ideal Customer Needs 
13:01 - Extreme Clarity on Ideal Client & How You Can Serve Your Client
14:30 - How To Give Your Customer Access to Your Brands Offerings 
16:11 - Example of Becoming Authentic To Your Brand 
17:08 - Getting Clear on Your Brands Value Content Pillars
20:00 - Defining The Energy, Consistencies, & Mood of Your Brand 
21:12 - Mind Mapping The Elements of Our Brand 
22:02 - Clarity on the Visual Elements of Our Brand 
22:22 - Creating A Brand Board
24:15 - Branded Content Templates
24:38 - Getting Your Brand Seen
26:50 - How to Simplify Your Brand Photoshoots
27:52 - Brand Packaging & Brand Personal Touches
28:50 - Brand Logos, Brand Website, Brand Merch, & More 
31:00 - Verbal Element of Your Brand 
32:42 - Bringing As Much Value To Your Brand As Possible
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☑️ Follow: 
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

📸 Connect on Social Media: 
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. 
Dopamine Pursuit on IG
Kristen Slonicki on IG
✍🏼 Leave a Review: 
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 
 Check Out The Book List Here
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.